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Have a pub crawl coming up. Any recommendations on how to do good. Don't want to back track.
May 26, 2012 0:07am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
lbturner's Progress & Goals
Progress Photos
Lbs.
2012-01-09, 2012-01-02, 2012-01-09
144.0, 145.8, 144.0
2012-04-02
130 Lbs.
TIME UNTIL GOAL:
Expired
Start:
145.8 Lbs.
Goal:
130 Lbs.
Apr 02, 2012
%
2012-03-01, 2012-01-02, 2012-03-01
23.5, 25.0, 23.5
2012-04-30
20 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
20%
Apr 30, 2012
Lbs.
2012-01-02, 2012-01-09
109.4, 108.0
Current LBM:
110.2 Lbs.
Jan 09, 2012
this member has not entered a body fat measurement
lbturner's Program
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About lbturner
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Visitor Comments
Leave a Comment
ShariShari
You could also switch to a vegan or all plant-based protein powder. I use Boku, which you can find if you google it.
Jan 31, 2012 2:03pm
guest
I would recommend a digestive enzyme to adjust to the new diet. That will help a lot.
Jan 29, 2012 10:48pm
guest
I would recommend a digestive enzyme to adjust to the new diet. That will help a lot.
Jan 29, 2012 10:47pm