lbross 
"To be better when I compete each time! I am not competing against others as much as I am competing with myself to be better and NEVER backslide."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Muscle and Fitness
- Oxygen
- Flex
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| Healthy Foods: |
- Oatmeal with cinnamon and Splenda, or with lots of blueberries
- FRUIT - apples, berries, pears - this is what I CRAVE at contest time!
- Salsa and anything spicy
- All Whites - Pappetti Foods
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| Cheat Foods: |
- Dark Chocolate
- Praline butter bars from Whole Foods Market
- Chocolate Pralines
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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