Last Visit: Today, 9:21am Last Forum Post: Today, 9:09am Last Photo Upload: May 14, 2008 3:55pm Last Profile Update: Oct 3, 2009 8:21pm Last Blog Post: Apr 23, 2008 3:07pm
Fit Status:
lbeezle has not entered a Fit Status.
Ask lbeezle for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
LB
Sex:
Male
Age:
Location:
Oklahoma, United States
Occupation:
ex-sailor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Always wanted to be in great shape, and ever since I got a divorce something to keep myself busy.
Why I Love It:
Just makes me feel great.
How I Stay Motivated:
Working out itself keeps me motivatied. When I can lift/curl more weight than I ever could, gets me all hot and bothered with motivation.
BB Accomplishments:
Swimming a mile in 78 minutes and 28 seconds almost 6 years ago.
Forum Signature:
"The more we sweat in peace, the less we bleed in war."
"In the land of predators, the lion never fears the jackal."
"I wish to have no connection with any ship that does not sail fast, for I intend to go into harm's way."
Navy Vet who reps back.
Last Updated: Mar 6, 2008 6:09pm
What lbeezle Is Up To:
Oct 3, 2009
lbeezlechanged Weight from 140 lbs. to 143 lbs., a 3 lb. gain in 37 days
I'm 5'11 around 140 lbs, therefore I am a skinny average person. I've always been trying to improve my body, not only for my health but for confidence and everything associated with that. I know a fair bit about exercising, stretching, cardio, etc. All I need is support and some helpful tips and suggestions.
Main goal, I want a lean swimmers build basically. I used to swim alot (I was formerly a Rescue Swimmer Trainee for the Navy several years ago), however it fell to the wayside but I hope to attain some of my former swimming glory.
Today I began my reassociation with the demon mistress known as the swimming pool.
I began with the standard breast stroke to guage my water awareness. After one lap I knew I was in for a long, long process. I did roughly 4-5 laps using different strokes each time. The only thing I...
what up bro..ur not skinny like i was bro, you got some nice traps, pecs and arms..
hit me up if you need anything.im working on my CPT AND NUTRITIONAL SPECIALIST PROGRAMS..
fitnesspoynters.com
cellucor.com
Steve
Thanks for stopping by, LB...Really? There are quite a few of us on here: CraigMatthew, Loochi, yugtaht3, BeckieA, to name a few...And just some encouragement: just because you are a "skinny" male (as you say) does NOT make you anorixic! Go hard for your goals, LB!
Sure is!...The mask from Friday the 13th, the machete, and a photograph! All 3 signed by Jason himself!
...So if someone ever tries to rob or house guess what I'm breaking off the wall!?!? lol
You will gain the weight you are looking for by upping your daily meals from the 5 to 6 (hopefully you are eating now) to 6 to 8. That is the proven way to gain lean muscle and not unwanted fat, provided you keep working out hard. You can make 3 or 4 of these “meals” protein shakes so that you are not sitting down to eat all day long. If you do this you can expect to see some positive changes very soon. Best of luck.
