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lbdb18

"Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs."

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lbdb18's BodyAnswers

All BodyAnswers

lbdb18 has answered 62 of 67 Questions.

lbdb18's Last Three BodyAnswers

Do you sometimes use joint health supplements?
No
- Updated Nov 18, 2009 12:29pm

Do you sometimes use fat burning supplements?
No
- Updated Nov 18, 2009 12:29pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NaNO Vapor (preworkout
- Updated Nov 18, 2009 12:29pm

All lbdb18's BodyAnswers By Category

  - Click on any category row to view questions and lbdb18's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 3 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 11 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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