Progress & Goals
169.9 Lbs.
LEAN BODY MASS
8.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Creeping Death
Monday - Chest/Shoulders/Tris/Back
Tuesday - Back/Traps
Wednesday - OFF
Thursday - Chest/Shoulders
Friday - Legs
Saturday - Arms/Calves
Sunday - OFF
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program



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