Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
I'd like to shed most of my upper body fat and use some of it to for muscle.
Progress & Goals
BEFORE
Jul 4, 2007
CURRENT
Jul 9, 2009
180.3 Lbs.
LEAN BODY MASS
99.7 Lbs.
BODY FAT
CURRENT WEIGHT
280
Lbs.
Jul 2, 2009
CURRENT BODY FAT
35.5
%
Jul 2, 2009
PROGRESS HISTORY
Lbs.
2009-07-02
280
%
2009-07-02
35.6
Lbs.
2009-07-02
180.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lazarusrise has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lazarusrise has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lazarusrise has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Looking at myself
Visitor Comments
jsfmt99
Hey Mike, How is your training coming along? Hope that all is well bro! Stay strong and focused and have a great weekend! All the best!
Jul 24, 2009 2:07pm
jsfmt99
Hey Mike!
Hope that your workouts are going well for you! Have a great week and stay strong and focused!
All the best!
Jul 6, 2009 8:34am
jsfmt99
Hey Mike, welcome to bodyspace!
I started out here at 270 lbs. It CAN BE DONE! You are off to a great start!
Keep up the excellent work and keep me posted on your progress!
All the best!
Jul 3, 2009 5:46am
lazarusrise is now friends with CA562DUDE and DRMEEK.