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Membership Info
Member Since: Dec 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 39
  • Overall: 2,951
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 269
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:31pm
Last Forum Post: Never
Last Photo Upload: Dec 4, 2009 2:53pm
Last Profile Update: Dec 18, 2009 5:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 133
Stalking (?) : 23
Inspiring (?) : 0

laylajames

Overall Goal:  Obtain lean/fit body!

Fit Status:  On my way to being strong sexy petite powerhouse. LOL

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Virginia, United States
Occupation:
Underwriter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I got tired of dreaming about getting fit and decided to do something about it. I've been a gym rat ever since.
Why I Love It:
I love to challenge myself in the gym. I love pushing myself, sweating, feeling strong while working out. I enjoy the rush after finishing a good workout. This is my favorite part of the day. This is my time. You know what, it just feels good!
How I Stay Motivated:
I keep an old photo to remind me how far I've come (4 sizes smaller). However, I'm looking to build more muscle and get leaner. I love the energy and the confidence I've gained.
BB Accomplishments:
Maintaining what I've done so far. I don't think I've achieved my best yet.
Forum Signature:
"Physical fitness can neither be achieved by wishful thinking nor outright purchase." Joseph Pilates

What laylajames Is Up To:
Dec 17, 2009
laylajames set a new Profile Picture
Dec 16, 2009
laylajames set a new Profile Picture
Dec 10, 2009
laylajames set a new Profile Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 3, 2009 Dec 4, 2009
Last Updated: Dec 4, 2009 4:44pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 6, 2009 7:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2009 8:23pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Obtain lean/fit body!
Goal (Long):
I developed arthritis as a child. As a result of the pain and medications, my weight has been up and down over the years. My goal is to obtain a strong, healthy body.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 10, 2009 2:49am

Members That Inspire laylajames:
laylajames does not have inspirational members yet.

BodyAnswers
laylajames has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 10, 2009 2:49am

Videos of laylajames
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 2:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 2:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Apr 15, 2009
Reason: 
Optimum BCAA 5000 Powder, 336 Grams
Started: Sep 17, 2009
Reason: 
Optimum Glutamine Powder, 600 Grams
Started: Sep 24, 2009
Reason: 
Last Updated: Dec 5, 2009 8:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 45 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 18, 2009 5:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Photography
  • Writing
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Chicken
  • Fresh Veggies
  • Salmon
Workout Music:
  • Hip Hop/Urban/R&B
  • Rock
  • Anything with a good beat

Friends (156)









Last Updated: Dec 18, 2009 5:13pm

Visitor Comments (251)
[ Leave laylajames a Comment ]
britneyfersure [ View Profile ]
Dec 18, 2009 8:20pm
i sure hope so! im definitely determined and already seeing slightly noticeable results. did you do his plan? where do you live? i wish it would snow in georgia ]:
LAW3 [ View Profile ]
Dec 18, 2009 6:39pm
Thanks, you to.
fitnessmomma [ View Profile ]
Dec 18, 2009 6:23pm
Oh my gosh! That's a lot of snow! :D Enjoy your evening and party party! Congrats on your progress as well. :D My week went by so fast. I can't believe it's almost close to Christmas. Enjoy your holiday! Be safe.
LAW3 [ View Profile ]
Dec 18, 2009 10:02am
I am doing well. Still doing light training gearing up for a big 2010. There are a couple of personal goals I would like to accomplish. How are thing with you?
acidjazz1911 [ View Profile ]
Dec 16, 2009 5:21pm
stranger!!!
britneyfersure [ View Profile ]
Dec 15, 2009 12:10pm
heyy [: it's going great, i'm doing the psychotic fat destruction plan from steve from fitness pointers and i'm on day 2. i feel it burning! lol how are you lady?
massive almost as big Ronnie Coleman you think muscleman948 [ View Profile ]
Dec 14, 2009 5:35pm
Things are going good so far.I am at this time looking for a good training partner.other than that it's going go.hope yours is on track and going well.I'll stay in touch.
just me showing off lol bellw69 [ View Profile ]
Dec 12, 2009 10:28am
My weekend is going good as far as training I am trying to show folks even though you dont have alot to work with you can always get a great workout at home I have a few dumbbells a weight bench and a chinup bar I do alot of bodyweight exercises so far so good I been making progress not to joining a gym would be a great plus but unfortnately in this small town we dont so I rely on this site for info alot lol but continue on with your goals get lean and fit
LAW3 [ View Profile ]
Dec 11, 2009 10:14am
Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Take care and have a great weekend.
me at halloween bufchk [ View Profile ]
Dec 10, 2009 2:01pm
things are picking up in the gym, starting next week, gonna get up and do some cardio. do you still feel like you are making progress?
bigmike31 [ View Profile ]
Dec 10, 2009 11:11am
Thx 4 the add & the comment ....great progess so far keep @ it
ready to hit the pool oooh yeaahh JAYcavalier_328 [ View Profile ]
Dec 10, 2009 9:43am
thanks! you do the same
vak_151 [ View Profile ]
Dec 10, 2009 7:59am
I am fine, Thank you. Workingout hard in gym. What about you?
December 2009 Schuh [ View Profile ]
Dec 10, 2009 2:31am
thanks for your support :) Glad i could inspire you today, hit those legs hard and show no mercy.
ready to hit the pool oooh yeaahh JAYcavalier_328 [ View Profile ]
Dec 9, 2009 11:02pm
Hey LJ! How are you? As for me, things are going well with training and otherwise, so no complaints. U keep moving towards your goals.
me at halloween bufchk [ View Profile ]
Dec 8, 2009 10:58am
how is your week going? Workouts good too?
me at halloween bufchk [ View Profile ]
Dec 6, 2009 7:57pm
hey girl!! You look like you are still making progress!!
joojnla [ View Profile ]
Dec 6, 2009 9:59am
Hello I am doing well still working hard so I can do this show Im still wondering if I want to do it but I will be certain by January. Im having issues with my glutes If I can fix that then you will see me on stage!
chynnadoll425 [ View Profile ]
Dec 5, 2009 9:54pm
Hey Mama! I'm doing fabulous! Dieting and training HARD for 2010. I truly want to grace the stage, so no more BULL$HIT!! How are you?
Chilling ridingdirtyrr [ View Profile ]
Dec 4, 2009 10:17pm
Yeah I hit a ruff spot a little while back but have been hitting it hard again and now train 5 of my co workers as well so back to lifting 2 hrs a day
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