Member Since: May 4, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 18
Overall: 709
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Aug 26, 2009 7:20amLast Forum Post: Never Last Photo Upload : May 5, 2009 3:37amLast Profile Update: Aug 26, 2009 7:20amLast Blog Post : Dec 8, 2008 1:38pm
laylahtov
Overall Goal: Loose fat. Build Muscle , and gain tons of strength
Fit Status:
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Real Name: Liz Marie
Sex: Female
Age: 22
Location:
Occupation: Dancer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: been off and on since 15
Why I Love It: feels great.
How I Stay Motivated: compliments at work
BB Accomplishments: muscle gains, and strength gains
Forum Signature: instant results!
Jun 1, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Loose fat. Build Muscle , and gain tons of strength
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 11%
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
VegLife Multi-Vitamin
Started: May 23, 2008
Reason:
Started: May 04, 2009
Reason: shred for photo shoot
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 3, 2009 3:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
Its all about House and Rock
[ Leave laylahtov a Comment
krgore [ View Profile ] May 6, 2009 3:35am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
ngatiporou23 [ View Profile ] May 5, 2009 3:09am
hi simply gorgeous Liz all the best with all your fitness goals in 2009. And a very warm welcome to BB Have a great week and God Bless & Takecare Ciao Bella Beautiful Liz
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