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Membership Info
Member Since: Jun 24, 2008
BodyBlog Started: Jan 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 717
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 8:25am
Last Forum Post: Never
Last Photo Upload: Jan 19, 2009 6:53pm
Last Profile Update: Nov 24, 2009 8:24am
Last Blog Post: Jan 7, 2009 12:32am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 82
Stalking (?) : 23
Inspiring (?) : 0

lay_a_bet

Overall Goal:  To get shredded while maintaining the size

Fit Status:  rogressing , Working hard , Day by day , REsult . Yes thats me ....Stronger and harder....

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mohsin rekhi
Sex:
Male
Age:
26
Location:
MH, India
Occupation:
Actor , model , writer , luxury goods consultant ...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
It was always on and off since the age of 15 but after an attact of pneumonia i decided to get back and it took me a long time . I stopped drinking and smoking too and after 8 months I motivated my self to start and felt the urge to keep healthy and strong and so i started warming up at teh ending of 2008 and here i am all charged and focused and i hope i stay this way through my life .
Why I Love It:
Everytime i look at my self in the mirror it makes me feel good and confident about my self.
How I Stay Motivated:
By checking out pictures of other motivated people and see them pregress dy by day . I feel if they can do it so can i , they are humans like me after all .. lol
BB Accomplishments:
Yet to come
Forum Signature:

What lay_a_bet Is Up To:
Oct 8, 2009
lay_a_bet uploaded a new Progress Picture
Feb 11, 2009
lay_a_bet uploaded a new Progress Picture
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 27, 2008 Oct 8, 2009
The Chubyy me Still goin on
This is when i got back from NYC . Look what the pizzas had done to me ....
Last Updated: Oct 8, 2009 6:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get shredded while maintaining the size
Goal (Long):
I am on my way and i have realised its a stable and slow process . But only if you are dedicated , hard working , training well , eating right and sleepign well....... I will reach there very soon . I have a goal in mind and i hope i every step takes me there.....
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
6%
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 7, 2009 12:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Dec 27, 2008
Reason: To get shredded and to keep my appeite in control

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.05
Last Activity: May 5, 2009 4:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Car racing
Healthy Foods:
  • Oranges , green veggies and chicken
Cheat Foods:
  • double rich chocolate truffle pasrty
Workout Music:
  • Phsycadellic Trance
Supplements:

Friends (105)









Last Updated: Nov 24, 2009 8:24am

Visitor Comments (16)
[ Leave lay_a_bet a Comment ]
Upload your profile picture! giarekhi [ View Profile ]
Feb 13, 2009 2:18am
kuch log kabhi nahin badal sak te.. tumhari galti nahin hai.. bas meri hai
chin ups SexyBack [ View Profile ]
Jan 16, 2009 9:23pm
yes, but it will be all worth it once you get there!
chin ups SexyBack [ View Profile ]
Jan 15, 2009 7:02pm
been pretty good, how about yourself? how's the workouts going?
Bendy Arm Guy Armbender [ View Profile ]
Jan 13, 2009 5:55am
good luck to ya man...it would be awesome to see a Team India at the next World Championships...
Bendy Arm Guy Armbender [ View Profile ]
Jan 12, 2009 2:37pm
you dont necessarily have to pull both arms,..i do because i choose to..but if you go to the Worlds, you must qualify for each arm..meaning you must place 1st or 2nd at your national level to be allowed to compete...its personal preference
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 2:31pm
wow..i just talked to a friend of mine who arnwrestles from Turkey..he knows everyone..and there is no-one in India...i thought for sure there would have been...
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 9:57am
i am not sure why its not working..ill post it into my journal...check it out for the updated correct version..sorry
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 9:56am
http://armwrestling.proboards4 6.com/index.cgi?board=general& amp;action =display&thread=2233
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 9:38am
Current World Arm Wrestling Federation Rules http://armwrestling.pro boards46.com/index.cgi?board=g eneral&action =display&thread=2233
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 6:07am
here is my training journal http://forum.bodybuil ding.com/showthread.php?p=2716 15021#pos t271615021
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 5:58am
you def have to start by actually doing it...1st point of safety is to ALWAYS look at your hand..it will prevent breaks...always keep your should a hands width apart from your hand wether in the winning position or the losing position...work on slow movements...
Bendy Arm Guy Armbender [ View Profile ]
Jan 10, 2009 5:13am
I have requested the current WAF rules for your perusal...i will have them soon and send them to you
Bendy Arm Guy Armbender [ View Profile ]
Jan 9, 2009 8:56am
hey man...welcome to the group...if you want some info concerning Arm Wrestling..check out my training journal and post in there..it will prevent clutters in your bodyspace.. cheers
cherries eurasiansurgeon [ View Profile ]
Jan 8, 2009 9:33pm
ty well if u practice u'll b able 2 do it anyho yes im a surgeon
Me and CPL Diaz (workout partner) 1SGMAC0722 [ View Profile ]
Jan 7, 2009 4:24am
Thanks for the add too. Good luck with your goals!! V/R Mac
FitnessPeanut [ View Profile ]
Jan 3, 2009 9:47pm
Thanks! Good luck with your goals!
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