Member Since: Mar 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 188
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 5, 2008 5:42pmLast Forum Post: Never Last Photo Upload : Nov 18, 2007 7:48pmLast Profile Update: Dec 27, 2007 10:50amLast Blog Post : Dec 24, 2007 5:59pm
Real Name: Andrew
Sex: Male
Age: 21
Location:
Occupation: Student-Athlete
Personal Website:
Gym: basement
Gym Location:
When I Started: Jun, 2006
How I Started: Played sports in high school, then started to play in college and knew i had to get bigger to compete at that level
Why I Love It: Keeps me motivated in all aspects of life, love the feeling after a good hard workout, releases any negative energy i have
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Never settle for anything less than the unexpected adventure
Jul 4, 2004 Jun 1, 2007
Never have worked out, didn't start for another year
Beginning of summer, first time working out in 6 months
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): just had surgery on my shoulder, can't lift for at least 6 months(till june), just trying to eat and stay healthy now
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 24, 2007 5:59pm
I am having surgery on my shoulder on wednesday and will be out of lifting for about 3 months as i do rehab and therapy, anyone have any suggestions on what i can do to stay in shape, whether it be biking on a stationary bike or what not?
Started: Jun 06, 2005
Reason:
Started: Jun 06, 2005
Reason:
Started: Jun 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 28, 2008 8:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Golf, Basketball, Fishing, Wakeboarding, Snowboarding
Workout Music:
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