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laxman310

"I want to Gain Muscle."

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laxman310's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 1, 2007	Apr 27, 2008

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	160.0 lb (72.7 kg)	Change:	20.6 lb (9.4 kg)
	Current:	180.6 lb (82.1 kg)	Percent Change:	12.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 7, 2008	180.6 lb (82.1 kg)	-2.4 lb (-1.1 kg)	-1.3 %
Apr 30, 2008	183.0 lb (83.2 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 29, 2008	182.4 lb (82.9 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Apr 28, 2008	183.6 lb (83.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2008	183.6 lb (83.5 kg)	2.2 lb (1.0 kg)	1.2 %

Apr 26, 2008	181.4 lb (82.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Apr 25, 2008	182.6 lb (83.0 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 24, 2008	181.8 lb (82.6 kg)	1.4 lb (0.6 kg)	0.8 %
Apr 23, 2008	180.4 lb (82.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Apr 22, 2008	181.2 lb (82.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2008	181.2 lb (82.4 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 20, 2008	180.8 lb (82.2 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 19, 2008	180.4 lb (82.0 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 17, 2008	180.0 lb (81.8 kg)	1.6 lb (0.7 kg)	0.9 %
Apr 15, 2008	178.4 lb (81.1 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 13, 2008	177.4 lb (80.6 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 12, 2008	176.4 lb (80.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 10, 2008	176.8 lb (80.4 kg)	2.6 lb (1.2 kg)	1.5 %
Apr 8, 2008	174.2 lb (79.2 kg)	0.8 lb (0.4 kg)	0.5 %
Apr 7, 2008	173.4 lb (78.8 kg)	1.4 lb (0.6 kg)	0.8 %
Apr 6, 2008	172.0 lb (78.2 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Apr 3, 2008	172.8 lb (78.5 kg)	0.8 lb (0.4 kg)	0.5 %
Apr 1, 2008	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 31, 2008	171.0 lb (77.7 kg)	2.0 lb (0.9 kg)	1.2 %
Mar 30, 2008	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2008	169.0 lb (76.8 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 28, 2008	168.8 lb (76.7 kg)	8.8 lb (4.0 kg)	5.5 %
Mar 9, 2007	160.0 lb (72.7 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	15.5 %	Change:	-1.0 %
	Current:	14.5 %	Percent Change:	-6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 20, 2008	14.5 %	-1.0 %	-6.5 %
Apr 15, 2008	15.5 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Apr 20, 2008	40.0" (101.6 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 20, 2008	14.0" (35.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Apr 20, 2008	35.0" (88.9 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Apr 20, 2008	32.5" (82.6 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Apr 20, 2008	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 20, 2008	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 20, 2008	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 20, 2008	49.3" (125.1 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Apr 20, 2008	15.5" (39.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 22, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 21, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 19, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 15, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (8 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	222.0 lb (100.9 kg)	Change:	40.0 lb (18.2 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	18.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 5, 2008	262.0 lb (119.1 kg)	-9.0 lb (-4.1 kg)	-3.3 %
Apr 28, 2008	271.0 lb (123.2 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Apr 22, 2008	274.0 lb (124.5 kg)	19.0 lb (8.6 kg)	7.5 %
Apr 14, 2008	255.0 lb (115.9 kg)	33.0 lb (15.0 kg)	14.9 %
Mar 9, 2007	222.0 lb (100.9 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	353.0 lb (160.5 kg)	Change:	-52.0 lb (-23.6 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	-14.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 30, 2008	301.0 lb (136.8 kg)	-96.0 lb (-43.6 kg)	-24.2 %
Apr 23, 2008	397.0 lb (180.5 kg)	44.0 lb (20.0 kg)	12.5 %
Apr 19, 2008	353.0 lb (160.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2008	353.0 lb (160.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	85.0 lb (38.6 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	43.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 6, 2008	280.0 lb (127.3 kg)	42.0 lb (19.1 kg)	17.6 %
Apr 21, 2008	238.0 lb (108.2 kg)	45.0 lb (20.5 kg)	23.3 %
Apr 15, 2008	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 9, 2007	195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Apr 21, 2008	154.0 lb (70.0 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Apr 25, 2008	139.0 lb (63.2 kg)

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