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My sophmore year of highschool i weighed around 125lbs. 10 or so years later I'm up to 180.
My personal goal is to be around 185 and 7% bodyfat.
One thing I never paid attention to was diet, and until now I didn't realize how important it was.
I track everything that goes into my body now. I use the software from crosstrainer.ca to meet that need.
So' I've been thinking about the direction I'm heading in, and how I want to get there. I'm about 2.5 weeks out from 6 weeks. I've also been taking cytogainer for 4 weeks, and want to go off of it in favor for BSN truemass for 2 weeks.
At the end of the 6 weeks I am going to switch to a...