Mar 28, 2009 11:13am

Great Bodyblogs brah. You should add your workout/s in there. I had a specific question for you though. How many cals above maintenance are you? And when you switched from cut to bulk did you gradually increase cals or immediately go over maintenance?

Jan 14, 2009 5:30pm

Incredible transformation my man. Simply inspirational.

Oct 27, 2007 12:52pm

God damn dude. Awesome physique. You put Brad Pitt from fight club that everyone is always yappin' about to absolute shame.

Oct 26, 2007 2:22pm

hmm. you would kick the sh*t out of Lara Croft.

Oct 14, 2007 9:38am

6'5", 215 and that ripped? you don't even have to use a gun when you hunt just take what you're hunting down with your bare hands.

Oct 11, 2007 9:40pm

hahaha everyone loves that sig. So true. Looking forward to that extra attention you're talking about once I get close to where you are. And I most definitely second that on the fat bitches.

Oct 9, 2007 9:22pm

hey I didn't mean anything by the dyslexic thing. and you don't exactly have to be a cunning linguist to be a wwe superstar anyways.

Oct 8, 2007 11:34am

wow dude you've made ridiculous progress. One of the better transformations Ive ever seen.

Sep 15, 2007 9:38am

Thanks man I appreciate it. I'm gunna put the reason why I lost so much muscle in my bodyblog because it's a long ass story. I think its safe to say youre no longer a toothpick, you've made great progress for sure. PS how do you like Japan, that is my dream vacation.

Sep 13, 2007 1:18pm

Well done. We have a similar frame, but it's safe to say you're much further along in your development. Hopefully I'll be there soon.