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lax_justin17
"Im working on getting cut for my modeling shoots."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: -1.0 lb (-0.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 9, 2008 168.0 lb (76.4 kg) -7.0 lb (-3.2 kg) -4.0 %
Jun 16, 2007 175.0 lb (79.5 kg) 6.0 lb (2.7 kg) 3.6 %
Apr 16, 2007 169.0 lb (76.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -7.0 %
Current: 5.0 % Percent Change: -58.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 9, 2008 5.0 % -9.0 % -64.3 %
Jun 16, 2007 14.0 % 2.0 % 16.7 %
Apr 16, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 16, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 16, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: -27.0 lb (-12.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -13.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 16, 2007 181.0 lb (82.3 kg) -94.0 lb (-42.7 kg) -34.2 %
Apr 26, 2007 275.0 lb (125.0 kg) 67.0 lb (30.5 kg) 32.2 %
Apr 16, 2007 208.0 lb (94.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 16, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: -21.0 lb (-9.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -14.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 16, 2007 127.0 lb (57.7 kg) 22.0 lb (10.0 kg) 21.0 %
Apr 26, 2007 105.0 lb (47.7 kg) -43.0 lb (-19.5 kg) -29.1 %
Apr 16, 2007 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 16, 2007 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 0.0 lb (0.0 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 16, 2007 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Apr 26, 2007 155.0 lb (70.5 kg) -20.0 lb (-9.1 kg) -11.4 %
Apr 16, 2007 175.0 lb (79.5 kg)


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