laureyh
"Lifting,Eating,Sleeping,Repeat! Plan is to earn the NPC Ms. Minnesota title, then come in lean and mean at the Jr. Nationals and Masters Nationals in 2010!!"
Progress Pictures
Apr 5, 2008
Sep 6, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
121.0 lb (55.0 kg) Change:
23.0 lb (10.5 kg)
Current:
144.0 lb (65.5 kg) Percent Change:
19.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 15, 2009
144.0 lb (65.5 kg)
11.0 lb (5.0 kg)
8.3 %
May 15, 2009
133.0 lb (60.5 kg)
-7.0 lb (-3.2 kg)
-5.0 %
Mar 16, 2009
140.0 lb (63.6 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Mar 1, 2009
143.0 lb (65.0 kg)
5.0 lb (2.3 kg)
3.6 %
Feb 8, 2009
138.0 lb (62.7 kg)
-4.8 lb (-2.2 kg)
-3.4 %
Nov 5, 2008
142.8 lb (64.9 kg)
0.8 lb (0.4 kg)
0.6 %
Oct 27, 2008
142.0 lb (64.5 kg)
3.4 lb (1.5 kg)
2.5 %
Oct 19, 2008
138.6 lb (63.0 kg)
3.6 lb (1.6 kg)
2.7 %
Sep 7, 2008
135.0 lb (61.4 kg)
2.8 lb (1.3 kg)
2.1 %
Aug 15, 2008
132.2 lb (60.1 kg)
-2.4 lb (-1.1 kg)
-1.8 %
Aug 13, 2008
134.6 lb (61.2 kg)
2.6 lb (1.2 kg)
2.0 %
Aug 9, 2008
132.0 lb (60.0 kg)
-1.8 lb (-0.8 kg)
-1.3 %
Aug 6, 2008
133.8 lb (60.8 kg)
-0.8 lb (-0.4 kg)
-0.6 %
Aug 3, 2008
134.6 lb (61.2 kg)
1.2 lb (0.5 kg)
0.9 %
Aug 1, 2008
133.4 lb (60.6 kg)
-1.4 lb (-0.6 kg)
-1.0 %
Jul 30, 2008
134.8 lb (61.3 kg)
0.2 lb (0.1 kg)
0.1 %
Jul 18, 2008
134.6 lb (61.2 kg)
-1.4 lb (-0.6 kg)
-1.0 %
Jul 16, 2008
136.0 lb (61.8 kg)
2.2 lb (1.0 kg)
1.6 %
Jul 9, 2008
133.8 lb (60.8 kg)
0.4 lb (0.2 kg)
0.3 %
Jul 3, 2008
133.4 lb (60.6 kg)
-3.2 lb (-1.5 kg)
-2.3 %
Jun 30, 2008
136.6 lb (62.1 kg)
4.4 lb (2.0 kg)
3.3 %
Jun 27, 2008
132.2 lb (60.1 kg)
0.4 lb (0.2 kg)
0.3 %
Jun 25, 2008
131.8 lb (59.9 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Jun 20, 2008
132.2 lb (60.1 kg)
1.6 lb (0.7 kg)
1.2 %
Jun 18, 2008
130.6 lb (59.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 11, 2008
130.6 lb (59.4 kg)
2.6 lb (1.2 kg)
2.0 %
Jun 5, 2008
128.0 lb (58.2 kg)
-1.8 lb (-0.8 kg)
-1.4 %
Jun 3, 2008
129.8 lb (59.0 kg)
4.6 lb (2.1 kg)
3.7 %
May 29, 2008
125.2 lb (56.9 kg)
0.2 lb (0.1 kg)
0.2 %
May 24, 2008
125.0 lb (56.8 kg)
4.0 lb (1.8 kg)
3.3 %
Apr 4, 2008
121.0 lb (55.0 kg)
Show Full History (31 Entries)
Click The Chart For Larger Version
Current Progress
Start:
6.4 % Change:
4.6 %
Current:
11.0 % Percent Change:
71.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 15, 2009
11.0 %
-2.0 %
-15.4 %
May 15, 2009
13.0 %
1.0 %
8.3 %
Mar 16, 2009
12.0 %
-2.0 %
-14.3 %
Feb 8, 2009
14.0 %
1.1 %
8.5 %
Nov 5, 2008
12.9 %
-0.9 %
-6.5 %
Sep 7, 2008
13.8 %
2.8 %
25.5 %
Aug 6, 2008
11.0 %
1.9 %
20.9 %
Jul 9, 2008
9.1 %
1.1 %
13.8 %
Jun 5, 2008
8.0 %
1.6 %
25.0 %
Apr 4, 2008
6.4 %
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.5" (85.1 cm) Change:
1.3" (3.2 cm)
Current:
34.8" (88.3 cm) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 16, 2009
34.8" (88.3 cm)
-0.3" (-0.6 cm)
-0.7 %
Nov 5, 2008
35.0" (88.9 cm)
0.3" (0.6 cm)
0.7 %
Sep 7, 2008
34.8" (88.3 cm)
-0.3" (-0.6 cm)
-0.7 %
Aug 6, 2008
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
35.0" (88.9 cm)
0.5" (1.3 cm)
1.4 %
Jun 5, 2008
34.5" (87.6 cm)
1.0" (2.5 cm)
3.0 %
Apr 4, 2008
33.5" (85.1 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm) Change:
3.8" (9.5 cm)
Current:
14.3" (36.2 cm) Percent Change:
35.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 15, 2009
14.3" (36.2 cm)
0.8" (1.9 cm)
5.6 %
Mar 16, 2009
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2008
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
Sep 7, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 6, 2008
13.0" (33.0 cm)
0.3" (0.6 cm)
2.0 %
Jul 9, 2008
12.8" (32.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2008
12.8" (32.4 cm)
2.3" (5.7 cm)
21.4 %
Apr 4, 2008
10.5" (26.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
3.8" (9.5 cm)
Current:
36.8" (93.3 cm) Percent Change:
11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Sep 15, 2009
36.8" (93.3 cm)
0.3" (0.6 cm)
0.7 %
Mar 16, 2009
36.5" (92.7 cm)
0.3" (0.6 cm)
0.7 %
Nov 5, 2008
36.3" (92.1 cm)
0.3" (0.6 cm)
0.7 %
Sep 7, 2008
36.0" (91.4 cm)
0.5" (1.3 cm)
1.4 %
Aug 6, 2008
35.5" (90.2 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
35.5" (90.2 cm)
0.5" (1.3 cm)
1.4 %
Jun 5, 2008
35.0" (88.9 cm)
2.0" (5.1 cm)
6.1 %
Apr 4, 2008
33.0" (83.8 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.3" (66.7 cm) Change:
2.3" (5.7 cm)
Current:
28.5" (72.4 cm) Percent Change:
8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 15, 2009
28.5" (72.4 cm)
0.3" (0.6 cm)
0.9 %
Mar 16, 2009
28.3" (71.8 cm)
-0.3" (-0.6 cm)
-0.9 %
Nov 5, 2008
28.5" (72.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 7, 2008
28.5" (72.4 cm)
-0.3" (-0.6 cm)
-0.9 %
Aug 6, 2008
28.8" (73.0 cm)
-0.8" (-1.9 cm)
-2.5 %
Jul 9, 2008
29.5" (74.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2008
29.5" (74.9 cm)
3.3" (8.3 cm)
12.4 %
Apr 4, 2008
26.3" (66.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.0" (48.3 cm) Change:
3.3" (8.3 cm)
Current:
22.3" (56.5 cm) Percent Change:
17.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 16, 2009
22.3" (56.5 cm)
0.3" (0.6 cm)
1.1 %
Nov 5, 2008
22.0" (55.9 cm)
0.8" (1.9 cm)
3.5 %
Sep 7, 2008
21.3" (54.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 6, 2008
21.3" (54.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
21.3" (54.0 cm)
0.8" (1.9 cm)
3.7 %
Jun 5, 2008
20.5" (52.1 cm)
1.5" (3.8 cm)
7.9 %
Apr 4, 2008
19.0" (48.3 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.8" (32.4 cm) Change:
1.3" (3.2 cm)
Current:
14.0" (35.6 cm) Percent Change:
9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 16, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 7, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 6, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 9, 2008
14.0" (35.6 cm)
0.3" (0.6 cm)
1.8 %
Jun 5, 2008
13.8" (34.9 cm)
1.0" (2.5 cm)
7.8 %
Apr 4, 2008
12.8" (32.4 cm)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 4, 2008
5'4.5" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
152.0 lb (69.1 kg) Change:
11.0 lb (5.0 kg)
Current:
163.0 lb (74.1 kg) Percent Change:
7.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 7, 2008
163.0 lb (74.1 kg)
11.0 lb (5.0 kg)
7.2 %
Aug 15, 2008
152.0 lb (69.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 7, 2008
301.0 lb (136.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 15, 2008
94.0 lb (42.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Aug 15, 2008
146.0 lb (66.4 kg)
