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Overall Goal
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Transform My Body
I want to lose body fat and gain muscle
Progress & Goals
BEFORE
CURRENT
100.5 Lbs.
LEAN BODY MASS
41.5 Lbs.
BODY FAT
CURRENT WEIGHT
142
Lbs.
May 14, 2012
CURRENT BODY FAT
29.2
%
Apr 4, 2012
PROGRESS HISTORY
Lbs.
2011-09-05,2011-10-15,2011-10-29,2012-03-24,2012-03-27,2012-04-18,2012-04-20,2012-05-12,2012-05-14
147,143,145,143,143,142.5,142.1,142,142
Apr 27, 2012
138 Lbs.
%
2012-04-02,2012-04-04
29.8,29.2
Aug 31, 2012
24 %
Lbs.
2011-09-05,2011-10-15,2011-10-29,2012-03-24,2012-03-27,2012-04-18,2012-04-20,2012-05-12,2012-05-14
103.2,100.4,101.8,100.4,100.4,100.9,100.6,100.5,100.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
laurenmb27 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
laurenmb27 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
laurenmb27 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Seeing the changes in my own body - theres no better motivation than looking in the miror and seeing your hard work pay off
laurenmb27 measured her arms at 10.5 in., a loss of 0.5 in. in 47 days and measured 7 other body parts.
May 12, 2012laurenmb27 updated her weight from 142.1 Lbs. to 142 Lbs., a 0.1 Lb. loss in 22 days.
May 31, 2012 | Like
laurenmb27 Must remember to keep telling myself that I'm not going to see results overnight! Consistency is key :)
Apr 2, 2012 | LikeVisitor Comments
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laurenmb27 is now friends with beautifulgrace.