laurenlee25 
"I want to gain muscle, but I also would like to lose about 4%-5% body fat. Not sure if I can really do both at once, since I need fat to gain muscle - so at the moment I am just trying to gain muscle by eating lots of protein and lifting heavy."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Swimming, tanning
- Taking walks/hiking
- shopping!
- surfing the internet
- hanging out with friends and meeting new people
- best of all hanging out with my husband!
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| Magazines: |
- Oxygen, Muscle & Fitness Hers
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| Healthy Foods: |
- Grilled chicken, sweet potatoes, oatbran, low fat yogurt, spinach salad
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| Cheat Foods: |
- Pizza, ice cream, potatoes
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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