laurenlee25
"I want to gain muscle, but I also would like to lose about 4%-5% body fat. Not sure if I can really do both at once, since I need fat to gain muscle - so at the moment I am just trying to gain muscle by eating lots of protein and lifting heavy."
laurenlee25 has answered 12 of 67 Questions.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Syntha 6 - the flavors are awesome and the drink is very balances (faves are vanilla ice cream and mocha)
What is the best type of protein for you?
Why is this type of protein best?
Seems to be easiest on my stomach.
What tricep workout has worked best for you?
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Click on any category row to view questions and laurenlee25's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
10 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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