Member Since: Oct 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 27
Overall: 3,017
Forum Posts: 6 BodyBlog Entries: 18 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Jun 22, 2009 9:14pmLast Forum Post : Oct 26, 2008 4:41amLast Photo Upload: Never Last Profile Update: Nov 18, 2008 2:25pmLast Blog Post : Jun 16, 2009 7:46pm
laurasaur
Overall Goal: Cut to 60kg/132lb
Fit Status:
STARTING Velocity Diet!!! WOOO!!
Real Name: Laura
Sex: Female
Age: 22
Location: New Zealand
Occupation: Software Engineer
Personal Website:
Gym: Uni
Gym Location: Auckland
When I Started: Jan, 2008
How I Started:
Why I Love It: Love the satisfaction of lifting heavier. Gotta transform that satisfaction into diet discipline so I can cut for summer.
How I Stay Motivated:
BB Accomplishments: Only powerlifting accomplishments thus far!
Forum Signature:
Oct 2, 2007 Jun 4, 2009
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Cut to 60kg/132lb
Goal (Long): Having a competition with my friends. I want to cut to 60kg and retain all my muscle, and maintain the fat loss.
Weight Goal: I want to LOSE 8 kg
Bodyfat Goal: 21%
Upcoming Contest:
laurasaur does not have inspirational members yet.
laurasaur has answered 3 of 67 total questions.
View all 3 of laurasaur's BodyAnswers »
What type of outfit do you usually wear when you workout? Why?
Singlet/Shorts in summer and trackies/singlet in winter for comfort
What calf workout has worked best for you?
Seated calf raises with the weight > my bodyweight. How do you expect to train your calves on a weight you walk around on all day.
What leg workout has worked best for you?
Heaavy squats and deadlifts.
View all 3 of laurasaur's BodyAnswers »
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Category: Training on Jun 16, 2009 7:46pm
Day one of protein hell
Well I certainly chose a bad week to start this diet. My partners birthday and my dads, brothers and grandads birthdays are all this weekish so have been flat out decorating cakes and making dinners etc. Not to mention an order of cupcakes to make for friday also. Sigh,...
This Member has not entered any Current Supplements yet.
Review: For reference I always review my protein mixed with chilled water in a shaker with...
Overall Rating: 4/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 16, 2009 10:15pm
Recent Threads:
Training split for the next 30 days:
Healthy Foods:
Protein Pancakes
Sludge
Salmon
Cheat Foods:
Chocolate Cake
Icecream
Baking
[ Leave laurasaur a Comment
mikatrockz [ View Profile ] Jun 17, 2009 11:11am
thank goodness! haha. well if it does that glutamine will really come in handy.
emdubya67 [ View Profile ] May 26, 2009 6:31pm
love the updated pic, you look fantastic, congrats!
evedder08 [ View Profile ] Apr 12, 2009 9:34pm
Why do you say "epic fail"????
You look amazing!!
Be happy with your results!!
blaxdingo [ View Profile ] Apr 5, 2009 10:23pm
awsome pics laura. keep up the hard work, its paying off!
WaynesWorld [ View Profile ] Mar 18, 2009 10:41am
Hey Sweetheart. How is your training coming along? Hope you're doing well and getting stronger.
hunk4galz [ View Profile ] Mar 12, 2009 2:53am
laura marry meeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeeeeeeeeeeeeeeeeeeeeeeeee pleaseeeeeeeeee
aaron_400d [ View Profile ] Mar 10, 2009 4:21pm
Looking good miss loving the new photos. The Bum looking stunning. keep it up and keep us posted
c guest Mar 5, 2009 4:59pm
I can see big improvement from your Sept 08 photo - keep it up!
jrahlfs [ View Profile ] Feb 23, 2009 4:14pm
Looks like you're working hard. Good luck.
emdubya67 [ View Profile ] Feb 21, 2009 10:43am
sorry laura, i don't see *epic fail*...looks like success to me! you look great, you should be happy!
jgoza [ View Profile ] Feb 18, 2009 4:06am
hey thanks for the add!
Professor_Flex [ View Profile ] Feb 18, 2009 1:35am
Hey Laura, how's it going lady? I can see a difference from your first photos to your current ones. Just stay positive and stay focused, and I KNOW you will reach your goal. You don't have that far to go. Stay pretty, take care.
biggurl27 [ View Profile ] Feb 18, 2009 1:17am
You look fantastic hun so stobbit!
a68claret [ View Profile ] Feb 18, 2009 1:13am
Laura thats not a fail come on you know you look good!
WaynesWorld [ View Profile ] Feb 6, 2009 9:57am
Just checking your progress. Hope you are making good gains. Keep working hard Sweetie.
irishtom [ View Profile ] Jan 28, 2009 1:50pm
Hi Laura, you have a lovele smile along with a great figure, I hope yor happy and achieving your goals.
cninja [ View Profile ] Jan 6, 2009 7:27am
you have an amaizing smile. Hows the progress coming?
Dekoms [ View Profile ] Dec 6, 2008 6:02pm
hey good work missy! ;)
wat ya up to for new years?
jammin jack [ View Profile ] Dec 5, 2008 9:53am
i Optimum 100% 9x/10 but I LOVE Muscle Milk for a treat, thier Brownie Batter flavor is just incredible:)
Loochi [ View Profile ] Dec 4, 2008 6:41pm
Awesome :D A Kiwi hehe.
