Discounts & Deals - Sign Up!
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
107.2 Lbs.
LEAN BODY MASS
57.8 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Oct 11, 2012
CURRENT BODY FAT
35
%
Jun 29, 2012
PROGRESS HISTORY
Lbs.
2008-01-30,2008-05-13,2008-12-16,2009-03-21,2009-04-19,2009-07-22,2009-08-06,2009-11-21,2010-01-04,2010-03-21,2012-10-11
172,180.4,182.6,176,171.6,162.8,165,156.2,160.6,160.9,165
%
2008-01-30,2008-05-13,2009-04-12,2012-06-29
13,12,16,35
Lbs.
2008-01-30,2008-05-13,2008-12-16,2009-03-21,2009-04-19,2009-07-22,2009-08-06,2009-11-21,2010-01-04,2010-03-21,2012-10-11
149.6,158.8,160.7,147.8,144.1,136.8,138.6,131.2,134.9,104.6,107.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
laughin_man has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
laughin_man has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
laughin_man has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
laughin_man has not added any philosophy information.
Visitor Comments
SaintPatrick317
sup brah, did u go to amsterdam? got pics to show the misc? :)
i went to montreal in march, i went all out and got mad ****ed up, nothing special but u know it was fun b/c we'll all die one day so we gotta live it up haha
Jun 5, 2011 2:35pm
teretana
E super i ja sam iz Srbije. :D jel ti zivis u San Antonio koliko vidim? Kakav je zivot tamo, ja sve na brodove radim, i hteo bih jedan dan da odem u Americi da ostanem ali sta mislis da li mozes da mi kazes kako je tamo da se nadje posao bez papira/ Izvini sto ovako glupo pitanje postavljam, ali sve hoc uda pitam nekog ko tamo zivi. :) Pozdrav druze
May 21, 2011 7:28am
SaintPatrick317
wow that's great man! going to Montreal in 2 weeks, looking forward to trading photos
Feb 20, 2011 10:16pm
SaintPatrick317
haha well that's when you're 60... you're WAY younger now. seriously, bring a camera with u when u go out and just ask people where u r at to take pics of u and ur friends... i started doing it w. girls at college i like, and then i would hang those pics up in my dorm and look at them for motivation. but more importantly, get pics of u doing crazy **** so u can look back and say, WOW, i REALLY lived! which reminds me, are u planning on taking any vacations this year?
Jan 29, 2011 6:52pm
SaintPatrick317
but u can be one of those alpha old guys who are like 65-70 and kick a lot of ass. true we'll be older but we can't control it. take a lot of pics of yourself while young (srs) so u can reminisce on your youth when ur old and feel u did a lot
Jan 20, 2011 7:56pm
The Coon
dobar si jarane... sta koristis ...ja sad idem u BH nazad...mislio sam da probam decu...samo neznam kako se to uzma mora mi neko pomoci...ali sam vido u teretani ogromnih likova nadam se da ce neko pomoci....
Mar 3, 2010 2:31am
laughin_man updated his weight from 160.9 Lbs. to 165 Lbs., a 4.1 Lb. gain in 935 days.