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real name
Gavin Bennett
age
31
gender
Male
location
gym
Esporta
occupation
machine technician
Overall Goal
///
Gain Muscle
Gain more muscle lose a little more body fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
May 4, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-05-04
180
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
latmaster has not added any program information.
My Nutrition Program View My Full Nutrition Program
latmaster has not added any program information.
My Supplement Program View My Full Supplement Program
latmaster has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watch old action movies, pumping iron and stuff. comments from friends help too.
Visitor Comments
Leave a Comment
andreb
Great job on the neck, traps, delts, arns/forearms and a solid chest and abs on the way..Certainly more than solid transformation so far and I'm sure best is yet to come. Andre
May 4, 2007 7:39pm