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Membership Info

Member Since: May 13, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 282

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : latman1 10

Activity

Last Visit: Sep 14, 2009 6:03pm
Last Forum Post: Never
Last Photo Upload: Oct 22, 2008 8:31pm
Last Profile Update: Nov 2, 2008 11:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 5

Stalking (?) : 2

Inspiring (?) : 0

latman1

Overall Goal: Stay in shape year round and not have to kill myself to get super lean for competition.

Fit Status: latman1 has not entered a Fit Status. Ask latman1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	tony ruggiero
Sex:	Male
Age:
Location:	Everett, Washington, United States
Occupation:	Transit partsman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	football. Stepbrother was into Bodybuilding and I saw the Mags lying around.
Why I Love It:	I love feeling the control that Bodybuilding gives me over my body, and feeling that I'm able to hold off the aging process.
How I Stay Motivated:	knowing that I continue to get better and feeling great motivates me to continue.
BB Accomplishments:	Staying true to myself and never giving into the temptation to use steroids.
Forum Signature:	Lifetime Natural!!
Last Updated: Nov 2, 2008 9:53am

What latman1 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 2, 2008 9:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:	271 lb (123.2 kg)	Bicep Curl:
Squat:	421 lb (191.4 kg)	Barbell Rows:
Deadlift:	471 lb (214.1 kg)	Overhead Press:
Last Updated: Nov 2, 2008 9:57am

Goals:
Main Goal:	Compete
Goal (Overall):	Stay in shape year round and not have to kill myself to get super lean for competition.
Goal (Long):	To win my weight class in the Emerald Cup and Ironman Natural without ever using drugs. I would like to fulfill my potential with achieving the ultimate condition of striated glutes and pleasing symmetry.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Emerald Cup
Last Updated: Nov 2, 2008 10:00am

Members That Inspire latman1:
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Contest History:
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Last Updated: Nov 2, 2008 10:00am

Videos of latman1
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Last Updated: Nov 2, 2008 10:00am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 2, 2008 10:00am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 2, 2008 10:00am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 6, 2009 5:09pm
Recent Threads:

Workout Program:

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Friends (7)

SexyChic	Most Muscular	josephinedalton
Ira21	helkiweber	Romnas
Msfit31

Last Updated: Nov 2, 2008 11:34pm

Visitor Comments (1)
[ Leave latman1 a Comment ]
	KVNJames [ View Profile ] Apr 13, 2009 10:02am Looking good, we promote an INBF Natural Bodybuilding & figure show in Arlington WA. On August 8th. We would love to have you come and compete. Or if you know someone who might want to please let them know we are here. Thank you Kevin

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