"MASS KICKS ASS!!"

my kids' superhero

to bench 300

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

I want to gain muscle mass, up my weight to 200lbs. I want to develop a muscular physique and broader/fuller shoulders/deltoids/traps. I want to flatten my lower abs and refine the tapered "V-look".

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

Book LT for your Speaking Engagements. His mission is to empower people to live healthier lives. Hosea 4:6 "My people are destroyed from lack of knowledge." The more you know about living healthy, the better you can apply it.

I just found out I'm pregnant with my 5th baby...for now my goal is to maintain muscle and to put on only necessary fat for a healthy baby.

I want to gain muscle , cut up and be at least 4-6% body fat, maintain fitness for myself and my job. to have killer traps, and a back that you can land a small plane on

TRAIN 3 DAYS / WEEK & NO SUPPLIMENTS!!! Please visit my page, comment , and enjoy!!!

GET BIG OR DIE TRY'N (LOVE YOU BIBI)

Get ripped time

I want to get bigger in the arms so that my shirt sleeves are always tight. Also, I want to increase the size of my lats and shoulders.

training again and loving it

remain strong and get even stronger

i want to lose 30 lbs by the end of the year.

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.