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Membership Info
Member Since: Jan 17, 2006
BodyBlog Started: Nov 5, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 623
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2008 7:20am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 16, 2007 5:51pm
Last Blog Post: Nov 5, 2006 12:28pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

latinrod

Overall Goal:  Gain Muscle but look ripped too

Fit Status:  latinrod has not entered a Fit Status.  Ask latinrod for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rodrigo
Sex:
Male
Age:
32
Location:
Dominican Republic
Occupation:
Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
I started working out at home watching the fitness channel. In Mexico I began going to the gyms at 18, but I wasn't constant. Then after few years and gaining lot of wait I decided to have a healthy life and began working out seriously.
Why I Love It:
When you stat looking better and feeling better it becomes addictive.
How I Stay Motivated:
Watching pics of how I was years ago and how I am now. Reading health magazines, etc.
BB Accomplishments:
I lost my body fat and gained muscle mass. My abs are starting to appear!
Forum Signature:
Thanks for your comments! ;)
Last Updated: Nov 5, 2006 2:50pm

What latinrod Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 23, 2006 Dec 5, 2006
Me before After the body transformation program
Last Updated: Dec 31, 2006 6:02am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2006 3:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2006 3:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Muscle but look ripped too
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 5, 2006 3:06pm

Members That Inspire latinrod:
latinrod does not have inspirational members yet.

BodyAnswers
latinrod has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 5, 2006 3:06pm

Videos of latinrod
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2006 3:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2006 3:06pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 5, 2006 12:28pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
VPX Zero Carb Protein, 4.4 Lbs., Vanilla Dream
Started: Apr 10, 2007
Reason: 
VPX Redline Caps, 120 Bioliquid Capsules
Started: Jun 20, 2007
Reason: 
VPX ThinFat, 8 Fl. Oz.
Started: Jun 20, 2007
Reason: 
Product Not Found  read more »
Last Updated: Jul 16, 2007 5:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 13, 2008 7:08pm
Recent Threads:


Workout Program:
Right now I am finishing the Body Transformation program in the Golds Gym

A three month program to reduce fat and increase muscle mass

One week is two days of upper body two or three excercises each body part, and one day legs, abs and calves.

The next week is two days of lower body...
Last Updated: Nov 5, 2006 3:18pm

Favorites
Bodyparts:
Hobbies:
  • Movies
  • Music and singing
Magazines:
  • Excercise for men only
Healthy Foods:
  • Chicken salad
Cheat Foods:
  • TACOS
Fitness Books:
  • Bodybuilding from Arnold Schwarznegger
Workout Music:
  • Many Mexican groups
  • Madonna: Confessions on a dance floor
Supplements:
Last Updated: Nov 5, 2006 2:54pm

Friends (2)


Last Updated: Mar 11, 2007 1:56pm

Visitor Comments (3)
[ Leave latinrod a Comment ]
Horse2000 [ View Profile ]
Jul 16, 2007 5:30pm
looking rocked dude great progess keep thats **** up
Guest Alfredo guest
Nov 7, 2006 12:28pm
Hey Champion, great job there! It seems you've discovered the secret of gaining muscle without unwanted fat. Congrats
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Nov 5, 2006 8:32pm
Yo man whats up? Hope you acheive all your goals in bodybuilding. Spread the word about BodySpace because this place rocks!
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