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latinoheat31
"My overall goal is to feel and look the best that I can, by doing what I enjoy to do! Work hard!"

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Progress Pictures


Oldest Newest
May 9, 2007 Jul 4, 2008
Left Bicep Right Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: -6.0 lb (-2.7 kg)
Current: 218.0 lb (99.1 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 9, 2009 218.0 lb (99.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2009 218.0 lb (99.1 kg) -11.0 lb (-5.0 kg) -4.8 %
Sep 19, 2008 229.0 lb (104.1 kg) 4.0 lb (1.8 kg) 1.8 %
Aug 14, 2008 225.0 lb (102.3 kg) -5.0 lb (-2.3 kg) -2.2 %
May 11, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -5.4 %
Current: 13.6 % Percent Change: -28.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 11, 2008 13.6 % -4.9 % -26.5 %
Aug 30, 2007 18.5 % -0.5 % -2.6 %
May 23, 2007 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.5" (3.8 cm)
Current: 45.5" (115.6 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 11, 2008 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Aug 30, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.3" (3.2 cm)
Current: 15.8" (40.0 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 11, 2008 15.8" (40.0 cm) 1.3" (3.2 cm) 8.6 %
Aug 30, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 11, 2008 42.3" (107.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 11, 2008 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Aug 30, 2007 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.7" (67.8 cm) Change: -0.2" (-0.5 cm)
Current: 26.5" (67.3 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 11, 2008 26.5" (67.3 cm) -0.2" (-0.5 cm) -0.7 %
Aug 30, 2007 26.7" (67.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.8" (-1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 11, 2008 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Aug 30, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.3" (-0.6 cm)
Current: 11.8" (29.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 11, 2008 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Aug 30, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.5" (130.8 cm) Change: 2.0" (5.1 cm)
Current: 53.5" (135.9 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 11, 2008 53.5" (135.9 cm) 2.0" (5.1 cm) 3.9 %
Aug 30, 2007 51.5" (130.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 11, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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