Member Since: Apr 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 371
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Aug 12, 2008 7:23pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 22, 2008 10:07pmLast Blog Post : Yesterday, 4:29pm
Real Name: Mando
Sex: Male
Age: 23
Location: Michigan, United States
Occupation: College Student
Personal Website: http://myspace.com/mando211985
Gym: Powerhouse Gym
Gym Location:
When I Started: Aug, 2006
How I Started: I was just tired of being out of shap,wishing I could look like this/that guy. I wrote my goals down and hung them up on the wall.
Why I Love It: It's a good way to release stress, and emotion.
How I Stay Motivated: I just see movies, pics or people I know and they motivate me to keep going and to push to the goals I'm trying to reach.
BB Accomplishments: Loose 10 lbs ; increased bench and leg press.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I Want to ger more definition and increse size
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Jay Cutler Tribute Video
Played: 128 Why I like this video: Inspiration
Ronnie Coleman?? bodybuilder
Played: 53 Why I like this video: This is just crazy Power
Ronnie Coleman 2300 lb leg press
Played: 59 Why I like this video: Just watch it and see for yourself
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 20, 2007 10:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working Out
Watching Movies
Playing Pool; Darts
Magazines:
Healthy Foods:
Chicken; Rice; Steak; eggs
Cheat Foods:
Workout Music:
Three 6 Mafia
Lil Scrappy
Linkin Park
Supplements:
[ Leave latinoheat21 a Comment
maryjhane0115 [ View Profile ] Jun 22, 2007 11:34pm
I have been training hard too. I have an early legs and glutes training tomorrow and then beach, yep work first then play :) Don't worry, you will get there in no time, just don't forget eating clean is the key. I know it's difficult but you'll get use to it. Hope you enjoy your weekend.
maryjhane0115 [ View Profile ] Jun 22, 2007 12:08am
Hello Mando, Thanks for stopping by my page and as well as for the add. How are you doing?
ivy78 [ View Profile ] Apr 25, 2007 6:29pm
thank you. you are looking good as well.
Steve0178 [ View Profile ] Apr 23, 2007 6:13pm
Hey thanks a lot man! check out my log for more info on my workouts. Link is in my sig!
Kate~ [ View Profile ] Apr 22, 2007 7:23pm
Thanks!
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