latino-alex 
"To keep my health on the highest levels of quality and make great challenges and improvements on my body shape every single day just 2 reach and feel the top of sucess."
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Aug 8, 2004
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Aug 23, 2008
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I was around 180 lbs. when I first started working out in USA. My bodyfat was very high. I wanted 2 make a noticeable change on my body just changing the way I was eating and exercising as well. It took time and sacrifice 2 get gr8 results but now I can say proudly that I got what I wanted..
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After 4 years of intense routine of workout and diet, my body got an amazing transformation; I lost almost 15 lbs., my waist changed from 34 2 29. I got much better definition and mass. Last summer, I experienced the most awesome transformation on my body; I was on my best shape. This year, I'll try 2 keep that shape or make it even much better. I love challenges..
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Aug 8, 2004
I was around 180 lbs. when I first started working out in USA. My bodyfat was very high. I wanted 2 make a noticeable change on my body just changing the way I was eating and exercising as well. It took time and sacrifice 2 get gr8 results but now I can say proudly that I got what I wanted..
|
|
|
Aug 23, 2008
After 4 years of intense routine of workout and diet, my body got an amazing transformation; I lost almost 15 lbs., my waist changed from 34 2 29. I got much better definition and mass. Last summer, I experienced the most awesome transformation on my body; I was on my best shape. This year, I'll try 2 keep that shape or make it even much better. I love challenges..
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