Last Visit: Oct 25, 2009 10:03pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Aug 10, 2009 11:45pm Last Profile Update: Oct 25, 2009 9:57pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To keep my health on the highest levels of quality and make great challenges and improvements on my body shape every single day just 2 reach and feel the top of sucess.
Fit Status:
I just wanna be ripped with a very gr8 and balanced mass. Being in impressive and wonderful shape is a pride, challenge and sucess 4 me..
By couriusity; I was just playing when I started..
Why I Love It:
Because it guarantees me health and nice body shape or appereance..
How I Stay Motivated:
Because of the great results that I've had through my workout and diet routine..
BB Accomplishments:
Chest, arms, abs and of course my smile..
Forum Signature:
Last Updated: Jul 5, 2009 11:40pm
What latino-alex Is Up To:
Mar 26, 2009
latino-alex updated Fit Status "I just wanna be ripped with a very gr8 and balanced mass. Being in impressive and wonderful shape is a pride, challenge and sucess 4 me.." - 8:31 pm - Comment
I was around 180 lbs. when I first started working out in USA. My bodyfat was very high. I wanted 2 make a noticeable change on my body just changing the way I was eating and exercising as well. It took time and sacrifice 2 get gr8 results but now I can say proudly that I got what I wanted..
After 4 years of intense routine of workout and diet, my body got an amazing transformation; I lost almost 15 lbs., my waist changed from 34 2 29. I got much better definition and mass. Last summer, I experienced the most awesome transformation on my body; I was on my best shape. This year, I'll try ...
To keep my health on the highest levels of quality and make great challenges and improvements on my body shape every single day just 2 reach and feel the top of sucess.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Fitness magazines
Last Updated: Sep 12, 2008 8:41pm
Members That Inspire latino-alex:
latino-alex does not have inspirational members yet.
Alex-thanks for the add and extra thanks for the advice. The diet is the toughest to conquer. I love working out but I love the food too much too sometimes. Good luck with your goals going forward.
Hi Dear,
I am a lady, my name is mounace i found your profile today in bodyspace.bodybuilding.com and become intrested in you, i will like us to be friends, please send your email address to my email box (mounacelove@yahoo.com.hk)so that i will send my picture to you and tell you more about me.
i wait your email,
thanks
Please write on my private e-mail: mounacelove@yahoo.com.hk.
HEY MY BROTHER DID IT FORME AND HE HAS SOME SPECIAL THING HE DOES IT ...IS COOL I KNOW!! im venezolano man!! nice meeting u !! live in miami and nah man ur transformation is very inspiring for me im still working dude!! good luck papo
