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Overall Goal
///
Compete
Progress & Goals
BEFORE
Dec 1, 2012
CURRENT
151.1 Lbs.
LEAN BODY MASS
27.9 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Dec 1, 2012
CURRENT BODY FAT
15.6
%
Dec 1, 2012
PROGRESS HISTORY
Lbs.
2009-09-09,2009-09-11,2012-11-23,2012-11-25,2012-12-01
155,155,178,178,179
Jun 28, 2016
205.4 Lbs.
%
2009-09-09,2012-11-23,2012-11-25,2012-12-01
6.5,15,15,15.6
Jun 28, 2016
6 %
Lbs.
2009-09-09,2009-09-11,2012-11-23,2012-11-25,2012-12-01
144.9,144.9,151.3,151.3,151.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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latinboy88 updated their weight from 178 Lbs. to 179 Lbs., a 1 Lb. gain in 6 days.
Dec 1, 2012 | Likelatinboy88 updated their body fat from 6.5% to 15%, a gain of 8.5% in 1171 days.
Nov 23, 2012 | Likelatinboy88 updated their weight from 155 Lbs. to 178 Lbs., a 23 Lb. gain in 1169 days.
Nov 23, 2012 | LikeVisitor Comments
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latinboy88 is now friends with BIG KONCRETE.