Bodybuilding.com Information Motivation Supplementation
in:
Lass09
9%
bf
192 Lbs.
wt
5'10"
ht
BodySpace Member
Lass09
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Reputation:

Member Since: Aug 30, 2006

Last Visit: Jan 31, 2010

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Monte
age
0
gender
Male
location
gym
occupation
Military
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Overall Goal
///
Gain Muscle
Get to 200lbs by May.

Progress & Goals

BEFORE
CURRENT
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174.7 Lbs.

LEAN BODY MASS

17.3 Lbs.

BODY FAT

CURRENT WEIGHT
192
Lbs.
Jan 20, 2007
Lbs.
Save
CURRENT BODY FAT
9
%
Nov 17, 2006
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2006-11-17,2007-01-20
190,192
%
2006-11-17
9
Lbs.
2006-11-17,2007-01-20
172.9,174.7
View All

LATEST MEASUREMENTS

  • Waist
    32"
    Jan 20, 2007
  • Arms
    16"
    Jan 20, 2007
  • Chest
    42"
    Jan 20, 2007
  • Hips
    32"
    Jan 20, 2007
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Lass09 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Lass09 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Lass09 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

well...right now i'm having troubles because Korea is depressing.

What Lass09 Is Up To

Lass09 has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
mi_*ke
mi_*ke How about some updated pics wimp. let's see what u got!!! Mar 6, 2007 9:53pm
jacked in MI
jacked in MI Impressive back Monte. Keep your spirit and training strong. Nov 18, 2006 7:49am

Information. Motivation. Supplementation.

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