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Membership Info
Member Since: Jan 6, 2009
BodyBlog Started: Jan 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 1,355
Forum Posts: 235
BodyBlog Entries: 4
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 8:54am
Last Forum Post: Yesterday, 7:36am
Last Photo Upload: Feb 14, 2009 6:00pm
Last Profile Update: Oct 29, 2009 5:25pm
Last Blog Post: Jun 14, 2009 11:09pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 1
Inspiring (?) : 5

larsen540

Overall Goal:  larsen540 has not set an Overall Goal 

Fit Status:  Nationals this coming up Saturday. Hope to get well over 700lbs

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Portland, Oregon, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I started for High School Sports
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
I began lifting in 1994 as a freshman in High School. By 1996 I had broken the school record for bench pressing. I began to compete in the WABDL in 1997. My senior year in high school I benched 405 lbs which still holds a school record. I have competed in the following weight classes: 181, 198, 220, 242 and 275. I have competed in Teen Men, Junior Men, Open Men and Law and Fire Open. Recently I competed at 275 in the open division in a local S.S.A. meet. I finished with a 505 Lbs Raw. In November I competed in the WABDL World Championship finishing 3rd pressing 633.7 an Oregon State record. Currently I am training in Oregon City, Oregon at the Nelsons Nautilus Power Pitt. There I am training with 4 other world class lifters. History and accomplishments: 1997: I competed in a local APF meet and finished in 1st place. Later in the year I competed in a WABDL meet and finished 2nd. This qualified me for the World Championship. Which I finished in 1st place. In 1998: I competed in two WABDL meets including the World Championship. In both meets I competed in Teen men and Open Law/Fire. Both meets I placed 1st and took the best lifter award. 1999: I competed in six WABDL competions including the World Championship. All meets I finished in 1st place and three of the six I earned the best lifter award. 2000: I competed in two WABDL meets. Both meets I earned 1st place and the best lifter award. 2001: I competed in the WABDL World Cup Championship and earned 2nd. Later in the year I competed in the WABDL world championship and earned 1st place. 2002: I competed in two WABDL meets achieving 1st place in both meets and wining the best lifter award in one of them. 2005: I competed in two APF meets. Both competions I won first place and best lifter. During these two competions I benched 600Lbs. And failed my fourth attempt of 615Lbs. 2008: I competed in SSA meet finishing in 1st place and earning the best lifter award. Finishing with 505 lbs raw. I also competed in the 2008 WABDL World Championship finishing 3rd with an Oregon State Record at 633.7. 2009: Competed in a Raw meet at Olympic Gym lifted 515lbs raw and took 1st. In 2009 I plan on competing in 1 APF meet, 2 SSA meets, 1 USAPL meet and 2 WABDL meets including the world championship. In 2010 I will be competing in the Can-AM Police and Fire world games. This will be held in Dublin, Ohio. My goals for 2009: Bench 700lbs at 242lbs. Due to a birth defect I place my legs straight out on the bench. This gives me no balance or leg drive.
Forum Signature:
Sponsored by usplabs http://www.usplabsdirect.com Real Muscle Real Fast Sponsored by Titan Support Systems (Ken Anderson) #1 in Powerlifting Performance www.primalpowersystems.com Best training in the world

What larsen540 Is Up To:
Nov 9, 2009
larsen540 joined the BodyGroup DemandMuscle
Sep 14, 2009
larsen540 reviewed USPlabs Asteroid Stack and rated it 10/10
larsen540 reviewed Controlled Labs GlycerGrow and rated it 1/10
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
APF Powerlifting meet

Members That Inspire larsen540:
larsen540 does not have inspirational members yet.

BodyAnswers
larsen540 has answered 13 of 67 total questions.
View all 13 of larsen540's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Motivation
- Updated Jan 14, 2009 5:11pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Doesnt bother me
- Updated Jan 14, 2009 5:10pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 14, 2009 5:10pm

View all 13 of larsen540's BodyAnswers »

Contest History:
May 02, 2009:
- Placing: dnf
Nov 14, 2008:
WABDL world championship - Placing: 3
Aug 30, 2008:
SSA Push Pull Contest - Placing: 1

Videos of larsen540
This Member has not entered any Videos yet.

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Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 14, 2009 11:09pm

I started the morning off waking up very early. I wanted to get to the comp early and get settled in. My flight didnt start until 1045am. Once I started my warmups for the comp all the jitters went away. I had a pretty normal warmup, other than there only being two benches and 50 guys trying...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Jan 01, 1999
Reason: 
Max Muscle Glutimine
Max Muscle Glutimine

Started: Jan 01, 2007
Reason: 
Max Muscle Liquid Multi Vitamin
Max Muscle Liquid Multi Vitamin

Started: Jan 01, 2007
Reason: 
Max Muscle Full Blown Extreme  read more »

Supplement Reviews
Accelerative Nutraceuticals MUSCLESPEED, 90 Tablets
Review:  I have been taking Musclespeed for the last couple of months, and man I hit several PR's in...
Overall Rating:  9/10
Taste Rating:  N/A
Controlled Labs Blue Gene, 150 Tablets
Review:  
Overall Rating:  3/10
Taste Rating:  N/A
Controlled Labs GlycerGrow, 2.2 Lbs., Natural
Review:  Horrible taste.
Overall Rating:  1/10
Taste Rating:  1/10
Last Updated: Sep 14, 2009 9:56am

Forum Activity:
User Title: Registered User
Number Of Posts: 235 View All Posts
Posts Per Day: 0.72
Last Activity: Today, 7:32am
Recent Threads:


Workout Program:
I began lifting in 1994 as a freshman in High School. By 1996 I had broken the school record for bench pressing. I began to compete in the WABDL in 1997. My senior year in high school I benched 405 lbs which still holds a school record. I have competed in the following weight classes: 181,...
Last Updated: Sep 14, 2009 9:56am

Favorites
Bodyparts:
Hobbies:
  • Basketball
Magazines:
  • powerlifting usa
Healthy Foods:
  • sushi
Workout Music:
  • Pantera
  • mudvayne
  • slipknot
Supplements:
Last Updated: Sep 14, 2009 9:57am

Friends (26)









Last Updated: Oct 29, 2009 5:25pm

Visitor Comments (10)
[ Leave larsen540 a Comment ]
17.5 inches, LEFT arm RoidFreeBeast [ View Profile ]
Sep 16, 2009 8:00pm
Haha hey whats up bud. How are you doin? havent been in contact much lately but ive been back lifting serious again after summer. Already stronger then i was before lol. started a new diet and a new lifting routine and its working wonders.
2009 100% RAW PL Meet joverfield [ View Profile ]
Jul 19, 2009 8:20am
Thanks for the add. You definitely have impressive lifts.
2009 100% RAW PL Meet joverfield [ View Profile ]
Jul 19, 2009 4:00am
How often do you incorporate chains into your bench routine?
front flexed CrossfitBJJ [ View Profile ]
Jul 16, 2009 10:48pm
hey brah, i was looking into getting bands actually and not chains. what would you recommend for me to start with and how to? I can get them for cheap =) I'm also gonna get olympic rings too so ima be messing with those also :D
Ropa77 [ View Profile ]
Jun 22, 2009 6:49am
thanks for the invite m8,hope to gain and contribute as much as possible
dots eurasiansurgeon [ View Profile ]
Jun 21, 2009 8:43am
hey ty so much 4 invitin me but im alreadi in 7 groups & this site doesn't allow me 2 join anymor plz keep in touch tho
HusbandMike [ View Profile ]
May 20, 2009 5:50pm
Hey, bro, thanks for the add... keep it up!
585# wimarine88 [ View Profile ]
May 12, 2009 1:35pm
Incredible pressing! Where did you want me to post PRs?
Most Mucular 255 pounds SO CLOSE TO 20 INCH ARMS theduffman [ View Profile ]
May 4, 2009 11:06am
515 raw is sick man!
Eddie-M [ View Profile ]
Mar 30, 2009 4:58am
Nice job on the 505 raw bench. Very impressive!
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