Last Visit: Yesterday, 5:15pm Last Forum Post:Never Last Photo Upload: Nov 20, 2009 3:49pm Last Profile Update: Dec 6, 2009 3:16pm Last Blog Post:Never
Overall Goal: I want to tone and tighten the muscles in my body, while losing weight, bodyfat, and inches from my waistline.
Fit Status:
Back to working out, trying to get more Cardio routines into my workouts
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Larry Warren
Sex:
Male
Age:
43
Location:
Placerville, California, United States
Occupation:
Self Employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I have been working out, off and on for years. But now is the time to get SERIOUS about my work out.
Why I Love It:
I feel GREAT when I work out.
My confidence gets a boost, as well as my self esteem.
The everyday muscle aches and pains I have seem to subside and/or go away, and I can move more freely about my daily chores, and routines.
How I Stay Motivated:
My desire to get healthy, and look and feel fit.
BB Accomplishments:
None yet
Forum Signature:
SEMPER FI
Last Updated: Oct 17, 2009 4:35pm
What larryw66 Is Up To:
Dec 15, 2009
larryw66updated Motivation Level from 8/10 to 8/10 and said: "after two weeks off trying to get my motivation back"
I want to tone and tighten the muscles in my body, while losing weight, bodyfat, and inches from my waistline.
Goal (Long):
I currently have a 44 inch waistline and I want to get down to a 34 inch waistline. Besides loosing approximately 10 inches from my waist, I want to get my body weight down to 220 lbs,and get my bodyfat down to 10-13%.
I changed my Workout Routines to include Supersets on Arms, Trisets on Chest, Extended Sets on Shoulders, and short rest periods on Back and Leg excercises. The Abs are done in explosive movements, with Strength Bands.
The main purpose for doing my workouts this way is to burn more calories...
Awesome, thanks for the info on the mag. I've never picked up that one before, but I will have to check it out. Thanks a bunch! And Happy Thanksgiving to you too!!
Hi Larry, thanks for your comments. All is going well...end of the year with work and holidays making it hard to keep motivation for hitting the gym, but still pushing on. How's everything for you? Congrats on your progress pics, keep working hard, looking good!
well keep workin at it and you'll be there before you know it. just stay away from the damn peanut butter. I am at 23.5 now, so I lost 4 inches in a couple months. You'll be there. Then you can celebrate with a new belly button piercing! HA
