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larryvillalba
"Main goal is to gain defination especially upper body, working on dropping body fat.Proud Memeber of the"DO WORK CREW!" YEAH BOY!"

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Progress Pictures


Oldest Newest
Jun 26, 2005 Dec 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 0.0 lb (0.0 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 15, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
Mar 27, 2009 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Feb 12, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Jan 26, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -9.0 %
Current: 11.0 % Percent Change: -45.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 15, 2009 11.0 % -2.0 % -15.4 %
May 13, 2009 13.0 % 0.0 % 0.0 %
Mar 27, 2009 13.0 % 2.0 % 18.2 %
Feb 12, 2009 11.0 % -2.0 % -15.4 %
Jan 26, 2009 13.0 % -5.0 % -27.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 15, 2009 40.8" (103.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -2.5" (-6.4 cm)
Current: 12.5" (31.8 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 15, 2009 12.5" (31.8 cm) -3.5" (-8.9 cm) -21.9 %
May 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2009 16.0" (40.6 cm) 4.0" (10.2 cm) 33.3 %
Feb 12, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jan 26, 2009 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 15, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 15, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
May 13, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 15, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 15, 2009 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 15, 2009 11.8" (29.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 15, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: -37.0 lb (-16.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -13.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 27, 2009 230.0 lb (104.5 kg) 50.0 lb (22.7 kg) 27.8 %
Feb 12, 2009 180.0 lb (81.8 kg) -14.0 lb (-6.4 kg) -7.2 %
Jan 22, 2009 194.0 lb (88.2 kg) -73.0 lb (-33.2 kg) -27.3 %
Jan 16, 2009 267.0 lb (121.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -35.0 lb (-15.9 kg)
Current: 290.0 lb (131.8 kg) Percent Change: -10.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 27, 2009 290.0 lb (131.8 kg) -70.0 lb (-31.8 kg) -19.4 %
Feb 12, 2009 360.0 lb (163.6 kg) 79.0 lb (35.9 kg) 28.1 %
Jan 22, 2009 281.0 lb (127.7 kg) -44.0 lb (-20.0 kg) -13.5 %
Jan 16, 2009 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: -149.0 lb (-67.7 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -54.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 27, 2009 125.0 lb (56.8 kg) -25.0 lb (-11.4 kg) -16.7 %
Feb 12, 2009 150.0 lb (68.2 kg) 20.0 lb (9.1 kg) 15.4 %
Jan 22, 2009 130.0 lb (59.1 kg) -144.0 lb (-65.5 kg) -52.6 %
Jan 16, 2009 274.0 lb (124.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: -6.0 lb (-2.7 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 27, 2009 110.0 lb (50.0 kg) 10.0 lb (4.5 kg) 10.0 %
Feb 12, 2009 100.0 lb (45.5 kg) -1.0 lb (-0.5 kg) -1.0 %
Jan 22, 2009 101.0 lb (45.9 kg) -15.0 lb (-6.8 kg) -12.9 %
Jan 16, 2009 116.0 lb (52.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 90.0 lb (40.9 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 27, 2009 90.0 lb (40.9 kg) 9.0 lb (4.1 kg) 11.1 %
Feb 12, 2009 81.0 lb (36.8 kg) -42.0 lb (-19.1 kg) -34.1 %
Jan 22, 2009 123.0 lb (55.9 kg) 29.0 lb (13.2 kg) 30.9 %
Jan 16, 2009 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 90.0 lb (40.9 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 27, 2009 90.0 lb (40.9 kg) -22.0 lb (-10.0 kg) -19.6 %
Feb 12, 2009 112.0 lb (50.9 kg) -25.0 lb (-11.4 kg) -18.2 %
Jan 22, 2009 137.0 lb (62.3 kg) 43.0 lb (19.5 kg) 45.7 %
Jan 16, 2009 94.0 lb (42.7 kg)


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