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To:
kristenheath
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From:
larryvillalba
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Today, 8:29am
haha, yeah right your not full of poop...lol
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To:
sonodesire
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From:
larryvillalba
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Today, 8:28am
yeah i guess alot of things come in too factor when trying to build muscle and supps help, but really it comes down to your eating and steady lifting mixing in cardio
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To:
kristenheath
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From:
larryvillalba
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Today, 8:25am
really, nice well whats wrong with having brown eyes?? either way ur lookin great girl!
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To:
sonodesire
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From:
larryvillalba
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Today, 8:19am
haha, sorry yeah creatine builds mass(muscle) but not lean muscle, it depends, usually guys who take creatine lift heavy so they build mass heavy muscle, but i guess if you lift light then u should be koo, but then it kind of defeats the purpse of takin creatine. u just need to eat protien and lean meals, and take a pre-workout drink like shotgun or N.O. Xplode to help burn fat.
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To:
Italian_Bella82
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From:
larryvillalba
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Today, 7:58am
morning grogeous!!! u r up early!!
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To:
kristenheath
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From:
larryvillalba
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Today, 7:54am
r u still dead??..lol hey girl good morning!! love the new profile pic, now those are eyes, very pretty!!
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To:
ItalianAngel09
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From:
larryvillalba
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Yesterday, 2:04pm
haha, okay sorry i didnt c your real name posted up on your profile..lol how are u today Anjelica?? yeah i might get into this year we'll c...keep lookin awesome!
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 12:52pm
haha, thanks girl!! your the best...yeah not to much work just need to start cutting this fat...lol like everyone else, i guess we are all in the same boat..for now..haha take care sweetie!!
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To:
kristenheath
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From:
larryvillalba
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Yesterday, 12:04pm
r u killin it????haha hope ur having an awesome day sexy girl!!
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 12:01pm
aww, thanks girl - yeah i want to finsih the year strong and begin it with a bang..haha i look alright, have some work to do thats for sure..lol
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 12:00pm
oh really, sorry for buggin..haha well u better kill it..haha yeah home gym is koo i tried but didnt really work for me..
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To:
ItalianAngel09
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From:
larryvillalba
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Yesterday, 11:59am
hey girl!! hope ur having an awesome day!! no plans yet for new yrs. yet but we'll see im trying to get a little something going here at my house..but new years always has not been a big holiday for me, just a change of numbers...lol
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 11:55am
haha, no problem, anytime..lol anytime u want talk or vent im here..new years is not really a big holiday for me anymore, just another and a change of numbers..haha well im trying to get some friends family over but we'll see...well ur looking awesome hope ur able to get out and hit the gym and finsih the year strong.
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 11:36am
haha wow sounds like fun, man i hate the next morning after having a good time, well i guess thats the prize u pay.....yeah sounds like ur gonna have a busy week..lol
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 11:24am
yeah every year we get good eating....haha all the goodies well u didnt too bad only gained 2lbs, thats awesome - what are ur plans for new yrs??
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To:
sonodesire
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From:
larryvillalba
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Yesterday, 11:22am
creatine will get u mass, u want to get lean muscle eat lots of protien and lift like a mad woman..lol thats good so workouts have been steady thats awesome girl- well u look great!! any plans 4 new years??
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To:
Italian_Bella82
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From:
larryvillalba
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Yesterday, 11:20am
hey beautiful!! back..
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To:
sonodesire
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From:
larryvillalba
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Yesterday, 8:46am
no prob.. how u been girl? how are the workouts??
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To:
babyfat80
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From:
larryvillalba
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Yesterday, 8:41am
hey u!! so nice to hear from u!! Xmas was good - lots of food..lol but didnt go overboard, your only up two lbs?? thats not bad im usre you cant even notice!! well time to get back in ur routine and rock it out!! how was flordia??
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To:
Forbidden...
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From:
larryvillalba
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Dec 29, 2009 5:30pm
haha, gotta love it!! peace -
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