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Membership Info

Member Since: Jun 26, 2006
BodyBlog Started: Apr 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 841

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : larry stack 10

Activity

Last Visit: Apr 28, 2008 11:05am
Last Forum Post: Never
Last Photo Upload: Jun 4, 2007 8:36pm
Last Profile Update: Apr 28, 2008 11:05am
Last Blog Post: Apr 11, 2007 7:03pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 6

Stalking (?) : 3


larry stack "i want to be more cut and gain more muscle please give me some suggestions"

Personal Info And Background:
Real Name:	larry
Sex:	Male
Age:	20
Location:	Ridley Park, Pennsylvania, United States
Occupation:	ups
Personal Website:
Gym:	ballys
Gym Location:	woodlyn
When I Started:	Aug, 2005
How I Started:	desire to have a nice looking body
Why I Love It:	i love the way it feels and i love seeing progress
How I Stay Motivated:	looking a magazines and keep telling myself that im getting smaller so that i will work harder
BB Accomplishments:
Forum Signature:
Last Updated: Apr 10, 2007 8:47pm

Progress Pictures
Jan 5, 2007	Apr 10, 2007


View All 2 Progress Pictures »
Last Updated: Oct 11, 2007 10:39am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	178 lb (80.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:	43" (109.22 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:	49" (124.46 cm)
Hips:		Neck:
Last Updated: Apr 12, 2007 7:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	275 lb (125.0 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Apr 12, 2007 7:25am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	i want to be more cut and gain more muscle please give me some suggestions
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Apr 26, 2007 5:34pm

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Contest History:
No Contests
Last Updated: Apr 26, 2007 5:34pm

Videos of larry stack
This Member has not entered any Videos yet.
Last Updated: May 29, 2007 1:31pm

Favorite Bodybuilding And Fitness Videos
	Ronnie Coleman Played: 94 Why I like this video: one of the best lifting videos
	Powerlifting Played: 68 Why I like this video: pretty insane and just like every other video, it keeps me going
	Arnold Schwarzenegger training Played: 69 Why I like this video: true dedication and very intense, he deffently deserved mr.O
Best of Dorian Yates Played: 81
Arnold Schwarzenegger training Played: 92
View All Videos »
Last Updated: May 29, 2007 1:31pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 11, 2007 7:03pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View larry stack's BodyBlog

Current Supplements:
	Product Not Found Started: Jul 13, 2007 Reason:
	biorhythem krush Started: Apr 01, 2008 Reason:
Last Updated: Apr 28, 2008 11:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 4, 2007 8:32pm
Recent Threads:

Workout Program:

Day Bodypart
Monday Chest, triceps, calves, abs
Tuesday Quads, hams
Wednesday Back, biceps, calves, abs
Thursday Chest, delts, triceps
Friday Quads, hams, abs
Saturday Back,...

Last Updated: Apr 13, 2007 8:37pm

Favorites
Bodyparts:	Chest [ exercises ] Middle Back [ exercises ] Biceps [ exercises ] View All 5 Bodyparts »
Fitness Books:	flex muscle and fitness planet muscle View All 5 Fitness Books »
Supplements:	Vyo-Tech 17-HD, 60 Capsules so much energy and gained 4 lbs in a week n lost bodyfat
Last Updated: Apr 13, 2007 11:00pm

Friends (9)

Chizzad	asuwolil	dropshot001
built656	RippedTeen	lilcolumbo
eryanb	Hack Squat	Beau Conway

Last Updated: Jun 4, 2007 8:25pm

Visitor Comments (6)
[ Leave larry stack a Comment ]
	Mike t guest Jun 4, 2007 5:04pm Damn Larry, Loomking good bul. Where u been. U nere hit me up. I guess your mom and dad don't let you hang out with people like me no more. But yo hit me up sometime. I like your myspace it has a alot of nice picture of MEN! j/k hit me up some time. We'll chill
	Beau Conway [ View Profile ] May 18, 2007 1:21pm The best way to gain weight is to train consistently but more importantly, EAT! You should eat a meal on this schedule. Do that and you'll gain. 8:30am 10:30am 1:30 pm 3:30pm 6:00pm 8:00pm
	lilcolumbo [ View Profile ] Apr 20, 2007 12:52pm thanks man..you hittin 315 on bench is pretty sweet..how is Vyo-Tech 17-HD?later..
	andreb [ View Profile ] Apr 16, 2007 2:31pm One great physique on the way. Excellent work on neck and traps, thick chest/pecs, striated delts, huge arms and solid abs on the way. Solid profile pic and MM pose. Andre
	eryanb [ View Profile ] Apr 13, 2007 11:21pm I love your powerlifting video. Thats screwed up the guy still trying to squeeze out one more rep despite blood squirting out of his nose all over his shirt. Pretty funny next to my video of me pressing 280lbs. LOL. I'm proud of achieving my own personal goals.
	TXBULL [ View Profile ] Apr 12, 2007 12:06am Good mass dude!! U look like a boxer? How much u bench man?? heheheh

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