Member Since: Aug 7, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 991
Forum Posts: 213 BodyBlog Entries: 0Comments to Others: 16
Last Visit: Today, 3:14amLast Forum Post : Oct 19, 2009 11:21amLast Photo Upload: Never Last Profile Update: Nov 13, 2009 7:46amLast Blog Post : Dec 8, 2008 1:38pm
larrysmojo
Overall Goal: Do a full Split,
Touch a Basketball Rim with both hands and do a
Walking Handstand.
Fit Status:
Trying to mix things up... adding abs between sets instead of the end. Gonna be 30 in less than a month!!! Need to turn the clock back!
Real Name:
Sex: Male
Age: 30
Location: North Carolina, United States
Occupation: IT Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: At 257lbs I was my heaviest ever. I decided that i needed to change.
Why I Love It: Whats not to love about it? There's nothing like getting up at 4:30 every morning and hitting the weights.
How I Stay Motivated: My wife and friends.
BB Accomplishments: Transformation of the week in August.
http://www.bodybuilding.com/fun/transm184.htm
Forum Signature: I was never fat... I was just on a 28yr Bulk!
My sweat changed my body...but the blood of Jesus, changed my entire life!!!
Feb 14, 2008
Dec 2, 2008
This was taken in the day i decided to change my life. 257lbs
I wanna add some mass but i know its gonna take some time. 173lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Do a full Split,
Touch a Basketball Rim with both hands and do a
Walking Handstand.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
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This Member has not entered any Current Supplements yet.
Review: Great Multi and great joint sup! After being off of it for 1 week my joints have started...
Overall Rating: 10/10
Taste Rating: N/A
Review: Great, inexpensive creatine. This one is one of the few I have seen results with. Strength and...
Overall Rating: 10/10
Taste Rating: N/A
Review: Inexpensive and effective. I love the tingle it gives. I add it to my UPS Labs Jack3d and it...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 213 View All Posts
Posts Per Day: 0.44
Last Activity: Today, 3:14am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Softball
Watching my Buffalo Bills!!!!!!
Magazines:
Healthy Foods:
Oatmeal
Cottage Cheese
Sweet Potato
Cheat Foods:
Workout Music:
Christian (rap,praise and worship,rock)
Supplements:
Product Not Found I love getting up @ 430 and having my first sip of this. It instantly wakes me up. its not...
[ Leave larrysmojo a Comment
glittergirl69 [ View Profile ] Nov 4, 2009 12:15am
I looked at your progress pictures, wow! Great job, good for you.
thegoofmaster79 [ View Profile ] Nov 1, 2009 2:37pm
I can't seem to send you a message.
doobz0326 [ View Profile ] Sep 28, 2009 12:52pm
hey man . thanks for the add . how is your training going?
thegoofmaster79 [ View Profile ] Aug 3, 2009 10:26am
Yo, what's new?
FrankStine [ View Profile ] Jun 30, 2009 5:04pm
Insane progression, larry. Keep it up my friend.
Fire bad. Protein good.
thegoofmaster79 [ View Profile ] Jun 19, 2009 6:10pm
Yo, what was that stuff you started taking this weekend?
AlastairMilton [ View Profile ] May 4, 2009 9:05am
Cool :)
Hows your progress? I have been eating like crazy, my chest has grown a bit which is good. Hardly put on any fat either, its not like I haven't been trying with all the junk :) My metabolism must have changed a lot. I have been on around 3500 calories for 2 months :)
AlastairMilton [ View Profile ] Apr 26, 2009 11:24am
Whatup Ronnnie! You get that Plasmajet yet?
cawiau [ View Profile ] Apr 6, 2009 3:14am
hey bro, need to update those progress pictures! Keep us posted!
graffalanamous [ View Profile ] Mar 24, 2009 12:29pm
Hey just wanted to see how your training was going. Mine's going great and I've got 6 weeks left in my transformation. Keep training hard
WTSS [ View Profile ] Mar 21, 2009 6:22am
I just posted this
But I lift on Monday-Thursday and on saturday
cardio is my down fall but 30 4x week but varies
http://forum.bodybuildi ng.com/showthread.php?p=304986 041#pos t304986041
AlastairMilton [ View Profile ] Mar 5, 2009 10:42pm
HA nah just more effective use of lighting ;)
I love your signature about being on a 28 year bulk Classic!
cawiau [ View Profile ] Mar 2, 2009 8:18am
By the way, that is one freaking awesome transformation bro!
cawiau [ View Profile ] Mar 2, 2009 8:15am
Thanks brah, that is all I can do! Seems like you are kicking ass in your side of town! Arms are looking great, nice size on the triceps! Kick ass!
rich79 [ View Profile ] Feb 24, 2009 8:35am
Well done man. Your transformation has been fantastic!
AlastairMilton [ View Profile ] Feb 24, 2009 8:29am
HAHA cheers man that just made my day :D It must be because I've been working my upper body more to make up for not working legs as I had a knee operation last month. Knee is still painful so not sure when I will get back to legs.
graffalanamous [ View Profile ] Feb 23, 2009 8:28am
Holy crap! Your changes just supplied me with my next 2 weeks of motivation to stick with my transformation. You've done one of the best jobs I've seen period. That's great! Keep up the hard work.
AlastairMilton [ View Profile ] Dec 14, 2008 6:35am
Yeah people tell me not to lose any more weight but I want a six pack, just coming into summer now here in Australia :)
AlastairMilton [ View Profile ] Dec 10, 2008 12:05pm
Sorry I didn't have time to read your profile before. That is really amazing progress, you and I have almost done the same journey. You are lucky though, I still have a slight gut which is pissing me right off! Nice work man
adds666 [ View Profile ] Dec 9, 2008 5:20pm
Wow Larry.
How you do it man? just cardio all the way to start yeh??
Guide me oh holy one!
