bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View larkyn76's:

Contact larkyn76:
Send Private Message
Report larkyn76 Report larkyn76
Leave Comment for larkyn76 Leave Comment

Membership Info
Member Since: Feb 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,044
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jun 25, 2008 3:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 8, 2008 8:47am
Last Blog Post: Today, 9:18pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 38
Stalking (?) : 4
larkyn76

"I want to shed more my body fat and and see more definition!"

Personal Info And Background:
Real Name: Lark
Sex: Female
Age: 32
Location: Chicago, Illinois, United States
Occupation: Teacher
Personal Website:
Gym: Bally Sports Club - Hyde Park & River City
Gym Location: Chicago, IL
When I Started: Sep, 2006
How I Started: I was extremely overweight and began using a gym for the first time in my life in September of 2006 to try to lose the weight. I worked with a personal trainer and began weight lifting. I lost 90 pounds and got hooked on the sport of bodybuilding and have lofty dreams of being on stage one day myself.
Why I Love It: I love the challenge, the pain, the competition and watching my body change.
How I Stay Motivated: Watching others at my gym and in the sport of bodybuilding amps me up quite a bit. They are inspiring and it makes me want to make significant gains like that too. I also enjoy lifting so much, that motivation is rarely a problem.
BB Accomplishments: Well, none yet. I am only a year into it. I guess the things I am most proud of so far are the huge increases in what I can lift since I started...all body parts. I love to go heavy.
Forum Signature:
Last Updated: Dec 15, 2007 4:00pm

Progress Pictures
Sep 2, 2006 Jul 21, 2007
Before Weight Loss - 225 pounds, 5' 0'' Before running the Nike Rock n Run 5k, Chicago
This is rock bottom. The photo was taken 2 weeks before starting in with a personal trainer (September 18, 2006) and before I cared or knew anything about the world of bodybuilding. Unbelievable for me to even look at now.  My muscular definition isn't there yet, but you can see the sheer amount of body fat that is gone. I started at 225 and weighed 135 in this photo. Getting there!!
Last Updated: Sep 27, 2007 7:36pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2007 7:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 27, 2007 7:37pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to shed more my body fat and and see more definition!
Goal (Long): I never thought it would be possible for me to have the lean and cut body that female bodybuilders/figure competitors achieve. That is just starting to change. So, my goals not only include doing the rigorous work of heavy lifting, proper training & diet, but they also include a change of mind set. I want a stronger self confidence in my body image and the unending belief that I can do anything I set out to do. I have a TON of work to do and am starting way behind the gate. I am coming from the most severe "out of shape" a person can be. That just means I want it more and I have more to prove. I am putting in all the chips and giving it all I have. By summer of 2008, I want to be in a bikini...and actually looking good in it!!!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 27, 2007 7:20pm

BodyAnswers
larkyn76 has answered 0 of 56 total questions.
View all 0 of larkyn76's BodyAnswers »

(No Answer)

View all 0 of larkyn76's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 27, 2007 7:20pm

Videos of larkyn76
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2007 7:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2007 7:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Biotest Hot-Rox Extreme, 110 Capsules
Started: Aug 01, 2007
Reason: I'm trying to lean out and take off the fat!!
Nature's Best Isopure, 8.8 Lbs., Vanilla
Started: Nov 05, 2007
Reason: I needed more, quality protein in my diet for weight lifting as much as I do. I addition, I am...
Last Updated: Nov 7, 2007 11:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 13, 2008 6:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (42)
Iron 47
 

FitNut77
AndiRalphLauren
 

chicagolifter
january 20 2008 double bi 194 pounds
 

"FLAWLESS"
 

ODOG4U
 

JT24
 

GentleG
 

sbusa
 

MarcusJoel
Side Tricep - 171Lbs
 

Last Updated: May 8, 2008 8:47am

Visitor Comments (33)
[ Leave larkyn76 a Comment ]
need a tan hiramabiff100 [ View Profile ]
Jul 13, 2008 1:16pm
Wow , what a change you've made. Keep up the good work. Goood to see you are constantly changing and updating your goals.
me malcolm76us [ View Profile ]
May 10, 2008 3:58pm
Wussup girl, long time no hear from, how are things?
me malcolm76us [ View Profile ]
Apr 12, 2008 3:01am
I'M BLUSHING, THANKS YOU =-))! Where are your pics?
AndiRalphLauren FitNut77 [ View Profile ]
Feb 18, 2008 8:29pm
Thanks! I eat clean most of the time; small meals every few hours which consist of lean protein and complex carbs, 2 of which are usually in the form of a post-workout and pre-bedtime shake. My routines are varied, but generally are split routines in which I either train total body every other day or a different set of muscles every day. I only like my cardio (3-4 xs/wk.) in the form of dance or swimming; don't like to be stuck on a machine, but if I have to I prefer the stairmaster.
jaybray1 [ View Profile ]
Feb 1, 2008 8:56am
I have gotten the muscle mass I wanted not too much but I finally got it! I would like to get ripped for the beach season and get some ripped abs! Good luck and stay in touch!
jaybray1 [ View Profile ]
Jan 30, 2008 8:03am
Hey lark how is your weightloss going? Does the hot rox work well for you?
Pose at Golds Classic Natural Bodybuilding Competi Ranger66 [ View Profile ]
Dec 10, 2007 3:25am
I am sure that you will do well in March. You will have to let me know how things are going with your training. The only thing I dont like is the strict dieting. My friends say that I get grumpy. LOL
Upload your profile picture! veggieman123 [ View Profile ]
Dec 9, 2007 7:30pm
thats great progress that you made..very inspirational...thanks for the complement...just hard work!! : )
Upload your profile picture! veggieman123 [ View Profile ]
Dec 9, 2007 9:11am
Bravo!!..that's fantastic progress!!
Head shot JimBad05 [ View Profile ]
Dec 3, 2007 7:16pm
Thanks for adding me. I just wanted to compliment you on the incredible amount of weight you managed to lose in 1 year. Congrats and keep at it!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Nov 30, 2007 8:16pm
great goals and great job
TheLastSon [ View Profile ]
Nov 29, 2007 6:23pm
very cute ! Keep pumping :)
deannakae [ View Profile ]
Nov 29, 2007 8:05am
Thanks for adding me. I have about another 50lbs to go!! I know i can do it if i just get my head in the program! talk to u soon!
Pose at Golds Classic Natural Bodybuilding Competi Ranger66 [ View Profile ]
Nov 28, 2007 4:57am
My next competition is in April and I hope to do well. Thanks for the complement. Well you just keep on looking good
Pose at Golds Classic Natural Bodybuilding Competi Ranger66 [ View Profile ]
Nov 26, 2007 11:49pm
I have never seen such amazing progress. That is awesome. I have only seen that sort of thing on TV. You have become a hottie. Keep up the great work
me malcolm76us [ View Profile ]
Oct 30, 2007 1:41pm
THANKS FOR THE ADD =-))!
268 Cajunforce [ View Profile ]
Oct 21, 2007 9:45pm
I HOPE YOU HAVE A GREAT WEEK ....KEEP UP THE GOOD WORK
Gym pump after Chest Training. Anabolistic [ View Profile ]
Oct 16, 2007 9:49am
Wow great progress Larkin ... thats awesome!
Upload your profile picture! Daryl1765 [ View Profile ]
Oct 11, 2007 2:22pm
great progress!
NEVER 2 OLD [ View Profile ]
Oct 10, 2007 2:25pm
You look great and in such a short time thats amazing.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Leucemine
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout