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real name
Jesse
age
30
gender
Male
location
Azle, TX, US
gym
Body Exchange Fitness Center
occupation
Plant Operations
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
146.5 Lbs.
LEAN BODY MASS
51.5 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
May 16, 2013
CURRENT BODY FAT
26
%
Apr 23, 2013
PROGRESS HISTORY
Lbs.
2011-02-06,2011-02-22,2011-02-28,2011-03-10,2011-03-14,2011-03-16,2011-03-21,2011-03-22,2011-03-30,2011-04-02,2011-04-17,2011-04-26,2011-05-27,2011-06-08,2011-06-21,2011-06-23,2011-06-24,2011-06-30,2011-07-26,2011-08-04,2011-08-25,2011-09-22,2011-10-19,2011-11-08,2012-01-06,2012-01-30,2012-03-04,2012-06-09,2012-10-30,2013-01-13,2013-04-23,2013-05-16
209,211,213,207,205,204,205,202,200,197,201,204,201,204,202,201,200,198,200,198,202,206,204,206,203,199,197,190,194,198,201,198
Dec 30, 2012
190 Lbs.
%
2012-06-09,2013-01-13,2013-04-23
14,24,26
Lbs.
2011-02-06,2011-02-22,2011-02-28,2011-03-10,2011-03-14,2011-03-16,2011-03-21,2011-03-22,2011-03-30,2011-04-02,2011-04-17,2011-04-26,2011-05-27,2011-06-08,2011-06-21,2011-06-23,2011-06-24,2011-06-30,2011-07-26,2011-08-04,2011-08-25,2011-09-22,2011-10-19,2011-11-08,2012-01-06,2012-01-30,2012-03-04,2012-06-09,2012-10-30,2013-01-13,2013-04-23,2013-05-16
179.7,181.5,183.2,178,176.3,175.4,176.3,173.7,172,169.4,172.9,175.4,172.9,175.4,173.7,172.9,172,170.3,172,170.3,173.7,177.2,175.4,177.2,174.6,171.1,169.4,163.4,166.8,150.5,148.7,146.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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largenj updated his weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 23 days.