Member Since: Aug 2, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 27
Overall: 491
Forum Posts: 7 BodyBlog Entries: 1 Comments to Others: 37 Forum Rep (? ) :
Last Visit: Today, 6:37amLast Forum Post: Never Last Photo Upload : Aug 24, 2009 7:00pmLast Profile Update: Nov 13, 2009 5:11amLast Blog Post : Aug 2, 2009 7:00am
larcarl
Overall Goal: Strong and Lean - 10% BF
Fit Status:
feeling strong and motivated to push ahead with my plan
Real Name: Larry
Sex: Male
Age: 57
Location: Chicago, Illinois, United States
Occupation: Healthcare Admin
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started: Tired of being overweight, joined a gym and have never looked back
Why I Love It: nothing better then feeling the energy and pump after working out.
How I Stay Motivated: results. endorphins.
BB Accomplishments:
Forum Signature: TRUE strength is found in Christ. Phil 4:13
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Strong and Lean - 10% BF
Goal (Long): I want to lose the excess bodyfat and show some muscle definition. In order to do that, I will need to lose some weight; probably around 15 pounds while keeping the mass I have.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 2, 2009 7:00am
Today is my first day on BB.COM. Today is core, legs and some running intervals. Got to get going....
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 13, 2009 4:20am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cheat Foods:
Workout Music:
Bon Jovi, Bono, Def Leppard, Survivor
[ Leave larcarl a Comment
carterlee [ View Profile ] Nov 21, 2009 9:06am
Where you been? Everything OK I hope !!!
FiremanSteve [ View Profile ] Nov 11, 2009 10:35am
Hey Larry,
I hope your training is going well. Keep on keeping on.
SteveO
getfittoday [ View Profile ] Nov 6, 2009 6:00am
Thanks! And thanks for the add!
88sovereign [ View Profile ] Oct 12, 2009 8:10pm
Thanks for your comments and thanks for the add. We are the same age. Good luck with your training.
EuTop30 [ View Profile ] Oct 10, 2009 11:48am
Thx for the pic rating and comment!
carterlee [ View Profile ] Oct 3, 2009 8:55am
How's training going Bud ?
cdw069 [ View Profile ] Sep 28, 2009 7:32am
Doing well bud-no way 57!
D-York [ View Profile ] Sep 26, 2009 12:47pm
Thanks for the nice comments! Your before and after 1999 pic is amazing! Great work!
CAMANOISLANDR [ View Profile ] Sep 26, 2009 8:23am
Lean and strong at 57!! The greatest thing about that is your best days are still ahead!:). Keep charging forward, great work!
dsegersmusicman [ View Profile ] Sep 24, 2009 6:59am
NICE STRONG AVI LARRY!! WELCOME TO "LORD IS MY STRENGTH" BG. LOTTA GOOD TESTIMONY ON THERE! BLESSINGS, DAVE.
flexdaddy1 [ View Profile ] Sep 23, 2009 7:11am
Thanks. Feeling like a real man now that I've grown from 140# to 195#. Still wanna get bigger (don't we all) but it'll come in time.
xStevenx [ View Profile ] Sep 23, 2009 6:51am
thank you very much!!
PaBuilder [ View Profile ] Sep 23, 2009 5:11am
how ya doin guy? long time no hear from. ya stayin focused on workouts? any new developments?
take care.
carterlee [ View Profile ] Sep 22, 2009 11:24pm
Workouts are going great !! Results not as easily seen like the last 5 months tho. Will put up new photos soon!! How about you ?
ManInProgress [ View Profile ] Sep 17, 2009 8:28pm
Hey thanks for the encouragement man! I have no plans to slow down. You keep hitting it hard too!
PaBuilder [ View Profile ] Sep 17, 2009 10:29am
hey Carl, how are things going? ya stayin focused?
have a great one
ManInProgress [ View Profile ] Sep 14, 2009 6:20pm
Hey, another chicago guy! You look great man!
carterlee [ View Profile ] Sep 7, 2009 4:46pm
You're right and I like it !!!! LMAO Thanks again !!!
carterlee [ View Profile ] Sep 7, 2009 2:00pm
Oh I will!! Did you check out Transformation of the week Over 40 !!! LMAO
Traintotri [ View Profile ] Sep 7, 2009 9:37am
Thanks for the rating and comment. You've made some great progress. Keep it up.
