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Membership Info
Member Since: Jul 28, 2006
BodyBlog Started: Dec 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 3,218
Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 410
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2008 7:36am
Last Forum Post: Nov 11, 2007 12:42pm
Last Photo Upload: Never
Last Profile Update: Aug 23, 2008 9:06am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 103
Stalking (?) : 1
laortiz

"I want to Transform My Body."

Personal Info And Background:
Real Name: Lou
Sex: Male
Age: 39
Location:
Occupation: Credit Fraud
Personal Website:
Gym: Home and Gold's
Gym Location: St. Petersburg, Fl.
When I Started: Dec, 2006
How I Started: Started in High School and trained all thru my time in the Marines.
Why I Love It: Makes me feel good all over....lol
What a dork....Well, I'm in Florida gotta look good on the beach ya know.
How I Stay Motivated: After going thru some hard time in my life loosing my military career, my Mom and Dad passing away all in a matter of 2 yrs I gave up on life and didn't care about working out or being healthy. Was drinking every day and smoking. One day I just looked in the mirror and couldn't believe what I did to myself. Started traing again in Dec. 2006 and feel great just knowing life goes on and that I have to live life to the fullest.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 22, 2007 3:21pm

Progress Pictures
Dec 22, 2006 Apr 12, 2007
First started training again. Got off track on the diet...
What a mess...look like hell warmed over.  Diet kills me....But got back on track. Post new ones very soon.
Last Updated: Aug 22, 2007 3:07pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 22, 2007 12:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2007 12:21pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 2, 2007 3:38pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 2, 2007 3:38pm

Videos of laortiz
This Member has not entered any Videos yet.
Last Updated: May 2, 2007 3:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 2, 2007 3:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: May 20, 2007
Reason: Got to feed the muscles baby.
Nutrex Lipo 6, 120 Liqui-Caps
Started: May 26, 2007
Reason: Used this fatburner before, for me it is the best out there.
Universal Animal Pak, 44 Paks
Started: May 26, 2007
Reason: Great pak about 1 hr before training. Great stuff used it before.
Last Updated: Jun 17, 2008 8:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 23, 2008 11:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking...This can be my down fall sometimes.
  • Scuba Diving...Been a diver for over 15 yrs.
Magazines:
  • Muscle Mag.
  • Flex
Healthy Foods:
  • Love Tuna and cottage cheese.
  • Florida Grouper...Yummy
Cheat Foods:
  • NY Style- Cheese cake....OMG
Workout Music:
  • Metallica
  • Nickelback
  • 50 cent
Last Updated: Jun 17, 2008 8:38am

Friends (104)
MegGreenie
Here we go!
 

missflexgr
 

1_2_Rage
 

vonfreymann
back 230 32%
 

user178944
 

LFG27
 

Moirae
 

fab_body
 

BIGMIKE40
me chillin
 

Last Updated: Aug 23, 2008 9:06am

Visitor Comments (334)
[ Leave laortiz a Comment ]
MAMA-RAGE [ View Profile ]
Sep 8, 2008 5:53pm
always gotta go finding you to see if you are ok, stay safe, mama
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 23, 2008 3:46pm
thanks man!!!
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 12, 2008 3:31pm
hey man! i am home!
MAMA-RAGE [ View Profile ]
Aug 6, 2008 6:40am
OH DID YOU GET INTO A BIG ONE, STUCK NOW MR.ORTIZ,THANK YOU,HOPE YOU ARE GETTING SOME TIME TO RELAX,AND WORK IS NOT TAKING ALL OF YOU!HAVE A GOOD DAY K, HERE'S A HUG AND SMOOCH, MAMA
PINK DeborahAnn [ View Profile ]
Aug 5, 2008 3:50pm
Thanks Lou! I was being a Goof! I never get out so when I do....I try to have a good time :) Never know when the next chance is coming! :)
MAMA-RAGE [ View Profile ]
Aug 5, 2008 9:43am
thank you,he carried some memories of his uncles and granfather also with him on these tours,but we are blessed he is safley returned,thank you for being my friend and continuing our friendship, mama
gernabi [ View Profile ]
Aug 5, 2008 8:39am
I'm doing good, but I can do it harder; I think I definitely need no to eat more and better
MAMA-RAGE [ View Profile ]
Aug 4, 2008 8:56pm
rage called and he is finally in italy,and sounded really happy,it's all over now, and good times from here on out mama
PINK DeborahAnn [ View Profile ]
Aug 4, 2008 8:55pm
I'm slapping you on the back, Buddy!!! Good job!!!
PINK DeborahAnn [ View Profile ]
Aug 3, 2008 5:46pm
Good job! I'm glad you're feeling good :) Yeah - you become obsessed with food - I have to stay very busy :)
MAMA-RAGE [ View Profile ]
Aug 3, 2008 7:40am
WELL THANK YOU FOR VISITING, I USED TO LOVE TO WORK OVERTIME,AND MISS WORKING ALL TOGETHER,HOPE YOU CAN FIND MORE TIME TO ENJOY YOUR GOOD TIMES,TAKE CARE MY FRIEND,BESIDES THE ORTIZ'S ARE A PRETTY STRONG BREED! MAMA
MAMA-RAGE [ View Profile ]
Jul 31, 2008 10:58pm
hey get on and lets us know you are ok, miss ya mama
gernabi [ View Profile ]
Jul 23, 2008 9:43am
hi, bro, How have you been? How are the weights treating you?
MAMA-RAGE [ View Profile ]
Jul 21, 2008 6:40am
MORNING MR ORTIZ, HOW WAS THE WEEKEND?HOPE ALL IS GOOD MAMA
PINK DeborahAnn [ View Profile ]
Jul 16, 2008 2:42pm
Kramer - retarded?? Not ringing a bell.....I remember when he went commando tho!!
PINK DeborahAnn [ View Profile ]
Jul 16, 2008 8:04am
lol - I can see George jumping like 2 inches off the ground!! We'd never get our workout in!! I can hear "Hey Man Arms" being yelled across the gym already! ;)
PINK DeborahAnn [ View Profile ]
Jul 16, 2008 7:16am
I don't wanna wear those dumb shoes!! Debi's getting upset!! LOL
PINK DeborahAnn [ View Profile ]
Jul 16, 2008 5:50am
We'd definatly harass each other mercilessly at the gym!! I'd keep you on your toes! ;) It would be the never ending Seinfeld Trivia Party! And I still sneak my Junior Mints!! (Really!) Who doesn't love a Junior Mint?????
MAMA-RAGE [ View Profile ]
Jul 15, 2008 4:58pm
I AM GOOD AS LONG AS THERE ARE TWO TYLENOL CLOSE BY,WHEW AND THIS HEAT IS NO JOKE,GLAD YOU HAD A VACATION,PROBABLY NEEDED ONE TO JUST RELAX,NOW TO TRY TO GET BACK INTO THINGS UGH,WHAT A THOUGHT,BE SAFE MAMA
PINK DeborahAnn [ View Profile ]
Jul 15, 2008 11:25am
Thanks! Still working on it, but it's shaping up :)
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