Last Visit: Sep 3, 2009 10:48am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 9, 2009 10:27am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Heading to Ft. Benning to switch over to the Infantry Blue, then off to Ft. Bliss, TX.
Fit Status:
IN FT. BENNING FOR TRAINING.WEIGHT LIFTING HAS COME TO A HALT FOR NOW...SUCKS!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
steven langridge
Sex:
Male
Age:
22
Location:
Colorado Springs, Colorado, United States
Occupation:
us army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I've always worked out but I now need to work towards something. I see what others do with their bodies and it makes me wonder what exactly can i do with mine. To what level am i willing to take this in order to reach my goal.
Why I Love It:
The rush I get from working out and the way you can see your body change as you change the intensity and workouts. i love how you take your body and make it look exactly the way you want as long as you stay focused and dedicated.
How I Stay Motivated:
Just taking it day by day and listening to the music that really pumps you up when working out. The girls in the gym help sometimes too;)
BB Accomplishments:
I really don't plan on competing in anyway. I work out to workout and live a healthier life, that's plain and simple!
Forum Signature:
Last Updated: Aug 9, 2009 10:27am
What langrst6302 Is Up To:
Aug 9, 2009
langrst6302updated Fit Status "IN FT. BENNING FOR TRAINING.WEIGHT LIFTING HAS COME TO A HALT FOR NOW...SUCKS!"
Heading to Ft. Benning to switch over to the Infantry Blue, then off to Ft. Bliss, TX.
Goal (Long):
I've always had a drive to be "BIG" and the one guy in the gym everyone's like i want to be that big or that cut.So my main goal and long term goal is to build up to 200-220lbs in the next couple months and then work on definition!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2007 4:48am
Members That Inspire langrst6302:
langrst6302 does not have inspirational members yet.
I like trying new workouts from magazines to help me with PUMPS. Sometimes if I dont get a good workout I look to find a workout for that specific muscle group and if it works i keep it.
DAMNNN wat up homieeee!!! how is the box ??? me im GOOOOOOOD partying like a rockstar im in my miami bitch!! just hit the conference now spring brake but now im back in track wit the diett... just lift heavy bro i gained 17 lbs since i left so u can do the same !!! good luck ove there !!
nice progress man--and killer guns. you service guys always impress. where do you get to workout? if you can find a way to work out in afghanistan the rest of us have no excuses. you deserve your props brother.
i know its moslty iet.. but eww i cant eat egg whites and salads for a freaking year lol ..i love sugar to much lol seriously i think im like addicted to that stuff and lays haha.. see bad diet lol
Training has been going pretty well man. Getting ready for the summer as well. I just got done with a bulking phase so I am looking forward to cutting.
I work out at golds gym on north union. So you got a wire cut in the ocean huh that does sounds bad i'm glad it was fixed ;). I hope you're doing well look forward to hearing from you!
