Mar 17, 2008 6:21pm

Thanks...Excellent progress. Andre

Dec 26, 2007 10:21am

Looking lean n mean, L. Have a happy hulkin' holiday.

Aug 6, 2007 8:56am

hung gar kung fu... gettin really close to the black belt.. unfortunately my instructor is sick with some stomach flu or something so its gonna delay the test..

May 30, 2007 4:50pm

Thanks bro! I'll get the Challenge blog updated when I get a little more caught up on here...thanks again!

May 23, 2007 1:08pm

The Challenge is still on...just post a link to your update pic in the blog, along with any updates to your goals, and I'll take care of it from there. The next Challenge date will be June 22nd...it never ends!

May 19, 2007 4:45pm

You're welcome. Has been quite fulfilling for you I might say in the muscle dept. Much more to come. Keep us posted. Andre

May 19, 2007 3:23pm

muscled and ripped upper body.Solid arms, back getting ripped, thick chest/pecs and 8 pack on the way. Solid physique on the way. Andre

May 17, 2007 9:08pm

i PMed you. for im gonna try out laynes http://www.bodybuilding.com/fu n/layne36.htm idea and see how that works. using it for maintenance, and cutting later one.

May 1, 2007 6:35pm

Well, let me say thank YOU for your support. Breaking the mold here isn't freaking easy. The supplement companies are scare of me, the people that run BodySpace keep poking sticks at me to see how I react, and all the while the only thing I have to go on is support from good people like you. Some day, everyone else will get it. 'Til then, thanks for your support, bro.

Feb 19, 2007 5:40pm

thanks much for the pic comment, landon. good luck with your goals :)

Feb 18, 2007 3:52pm

Nice chest dude!