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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,774
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Inspires 1,635
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Inspires 1,161
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Inspires 904
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Inspires 788
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Inspires 488
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Inspires 354
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Today, 3:03pm - Author: johnsonphillip
It is hard to beleive I am running pain-free for
the first time in 15 years.
Ran another 5-k
1.105 miles; 8/09mph; 502 cal; 23:01 min;...
Read More »
Today, 3:00pm - Author: eddie bam
yeeeeuuuupp!
Deadlifts - 135x5 225x5
315x5 405x5 475x5 475x5 475x4 475x4
BB Bent Over
Rows - 225x12 275x12 315x12 365x12
Close...
Read More »
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neetzmachine
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| Category: | BB Bench Press |
| Current: | 495.0 lbs |
| Goal: | 530.0 lbs |
| Goal Date: | Jun 1, 2009 |
Today, 2:27pm
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zed76
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| Category: | Weight |
| Current: | 187.0 Pounds |
| Goal: | 171.0 Pounds |
| Goal Date: | Feb 22, 2010 |
Today, 2:25pm
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guefaninhart
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| Category: | Weight |
| Current: | 242.0 Pounds |
| Goal: | 195.0 Pounds |
| Goal Date: | Mar 31, 2010 |
Today, 1:45pm
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allmax_isoflex
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
20 |
| Total Volume: |
11295 lb
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lafeverc
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
3 |
| Total Volume: |
2660 lb
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mlruiz
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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firefighter32us
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Barbell Full Squat |
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New Record:
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354.1 lb
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firefighter32us
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Thigh Abductor |
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New Record:
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240.1 lb
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BetterFit
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Stiff Leg Barbell Good Morning |
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New Record:
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100.8 lb
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To:
Weaponx66
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Today, 3:08pm
training was good bro! Really trying to get bigger. Shredding is a lot easier than getting large for me. Need more size for next season! You getting ready for a show?
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To:
- JR -
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Today, 3:08pm
LOL Wouldn't suggest that :) Not much going on in my world today...weights tonight...oh yeah, just remembered last Monday's weights...this oughta be interesting LOL What's happening there?
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To:
CARLSUPRMAN
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Today, 3:07pm
Thanks for the add!!
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Inspires 2,025
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Inspires 1,580
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Inspires 1,411
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Inspires 1,325
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Inspires 1,023
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Inspires 806
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170171
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168452
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abs flex 3 with guest star Gordon
Played: 153165
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gazz
Uploaded: Today, 2:58pm
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Addicted
Uploaded: Today, 2:06pm
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Bodybuilder Denis Sergovskiy delts and biceps
Uploaded: Today, 1:14pm
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