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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 463,621
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Inspires 1,676
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Today, 5:28pm - Author: IndyMike
Welcome to 2010 everybody, hope you all had a good
NYE's. Now it's time to get back to lifting,
dieting, and doing what else is necessary to...
Read More »
Today, 5:27pm - Author: odyssious
Well here goes nothing. I've actually done more
than the first step, I've stayed on track for the
last two months and lost 30 lbs. ( It was a...
Read More »
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drombach
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| Category: | Bodyfat |
| Current: | 8.0 % |
| Goal: | 5.0 % |
| Goal Date: | Mar 31, 2010 |
Today, 5:29pm
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Brolic88
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| Category: | Bodyfat |
| Current: | 11.0 % |
| Goal: | 8.0 % |
| Goal Date: | Feb 28, 2010 |
Today, 5:29pm
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drombach
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| Category: | Bodyfat |
| Current: | 8.0 % |
| Goal: | 5.0 % |
| Goal Date: | Mar 31, 2010 |
Today, 5:28pm
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nballard5868
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| Workout Name: |
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| Date:
| Jan 1, 2010 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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trackcoach7
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| Workout Name: |
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| Date:
| Jan 1, 2010 |
| Total Sets: |
12 |
| Total Volume: |
248 lb
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mbarnes21
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| Workout Name: |
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| Date:
| Jan 1, 2010 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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IndyMike
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| Workout: |
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| Date: |
Jan 1, 2010 |
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Exercise:
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Barbell Bench Press - Medium Grip |
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New Record:
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193.9 lb
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IndyMike
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| Workout: |
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| Date: |
Jan 1, 2010 |
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Exercise:
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Triceps Pushdown - Rope Attachment |
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New Record:
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53.3 lb
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IndyMike
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| Workout: |
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| Date: |
Jan 1, 2010 |
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Exercise:
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Wide-Grip Lat Pulldown |
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New Record:
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120.0 lb
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To:
hightech78
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Today, 5:31pm
thanks...Happy New Year
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To:
aflux1323
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Today, 5:31pm
Consider this a kick then. After slacking last year I went back last week and I know its silly but I feel all sexy and all after one work out :)
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To:
SuperMitch
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Today, 5:30pm
You said it my brother, let's do this!
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Inspires 2,072
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Inspires 816
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170350
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168577
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abs flex 3 with guest star Gordon
Played: 154745
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091231-141825.wmv
Uploaded: Today, 5:09pm
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FLOAT. STING.
Uploaded: Today, 4:39pm
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Pumping Iron (Arnold Schwarzenegger) 1 of 12
Uploaded: Today, 4:19pm
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