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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 456,097
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Inspires 1,586
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Today, 12:07pm - Author: nikkilamp
I'm still around and alive. I've just been really
busy with the holiday season upon us. I am still
working out and staying on track through. I...
Read More »
Today, 12:02pm - Author: Zerenity
Today has been a day to say the least and its just
lunch time. I started my Whey protein today
(which is good). was a little apprehensive...
Read More »
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JSF1991
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| Category: | Forearms |
| Current: | 14.0 Inches |
| Goal: | 14.5 Inches |
| Goal Date: | May 1, 2010 |
Today, 11:11am
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smiffylosingfat
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| Category: | Weight |
| Current: | 130.6 Pounds |
| Goal: | 124.0 Pounds |
| Goal Date: | Dec 3, 2010 |
Today, 11:10am
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JSF1991
|
| Category: | Forearms |
| Current: | 14.0 Inches |
| Goal: | 14.5 Inches |
| Goal Date: | May 1, 2010 |
Today, 11:09am
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fatbass
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
17 |
| Total Volume: |
6540 lb
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Vaflyer
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
19 |
| Total Volume: |
10710 lb
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Zozan
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
27 |
| Total Volume: |
6125 lb
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fatbass
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Standing Military Press |
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New Record:
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72.0 lb
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fatbass
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Upright Barbell Row |
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New Record:
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43.2 lb
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Vaflyer
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Front Dumbbell Raise |
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New Record:
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33.3 lb
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To:
Ghawdex
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Today, 12:11pm
DUDEE I'm down to 14% bf! I was 20% And I'm still going down!!! What's up with you? Hope you getting your goals too!
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To:
donnakay
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Today, 12:11pm
ooooooooooo, have you been bad?? I ma headed to kentucky... fun fun...i guess. love that pic!
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To:
MarkinKS
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Today, 12:11pm
hey Mark how are things goping. I just wanted to check in and see how things were with you.
are ya ready for the holidays?
have a great one
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Inspires 1,971
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Inspires 1,530
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Inspires 1,382
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Inspires 1,286
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Inspires 992
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Inspires 789
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169774
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168108
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abs flex 3 with guest star Gordon
Played: 150391
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Shawn Ray 1994 Mr Olympia
Uploaded: Today, 11:39am
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Till I Collapse Clean Version - Eminem +Lyrics (Ly
Uploaded: Today, 11:31am
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Jensen Ackles - Eye of the Tiger
Uploaded: Today, 11:04am
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