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and get on your way to finally achieving your goals!
Active BodySpace Profiles: 457,103
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Today, 4:28pm - Author: clubnutricion
Thanks for reading my blog. Hope to make lots of
friends. Check my web
www.clubnutricion.net
xoxo
Today, 4:06pm - Author: nuttyme
It's happened twice now. It started when I started
using 50 lbs or more on the hack squat machine.
The first time I noticed it...I was...
Read More »
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EmineNc3
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| Category: | Weight |
| Current: | 220.0 Pounds |
| Goal: | 195.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 4:04pm
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Gery_Sowet
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| Category: | Weight |
| Current: | 169.0 Pounds |
| Goal: | 175.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 4:01pm
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yogendra.mashete
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| Category: | Waist |
| Current: | 36.5 Inches |
| Goal: | 35.0 Inches |
| Goal Date: | Dec 31, 2009 |
Today, 3:25pm
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jlsjr67
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| Workout Name: |
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| Date:
| Dec 20, 2009 |
| Total Sets: |
9 |
| Total Volume: |
7515 lb
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Tommizzy
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| Workout Name: |
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| Date:
| Dec 20, 2009 |
| Total Sets: |
10 |
| Total Volume: |
5460 lb
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Wingdeezey
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| Workout Name: |
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| Date:
| Dec 20, 2009 |
| Total Sets: |
30 |
| Total Volume: |
36245 lb
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jlsjr67
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| Workout: |
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| Date: |
Dec 20, 2009 |
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Exercise:
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Dumbbell Shoulder Press |
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New Record:
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106.7 lb
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jlsjr67
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| Workout: |
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| Date: |
Dec 20, 2009 |
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Exercise:
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Dumbbell Raise |
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New Record:
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90.0 lb
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Tommizzy
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| Workout: |
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| Date: |
Dec 20, 2009 |
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Exercise:
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Upright Barbell Row |
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New Record:
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86.9 lb
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To:
Simply-Me
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Today, 4:30pm
i had a good weekend...what did you do?
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To:
bwestgat
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Today, 4:30pm
merry christmas brian. thanks for the diet tips and inspiration... they helped give my bod an early christmas present. ho ho ho!
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To:
denmark979
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Today, 4:29pm
Yes, I do! It's a mental thing. When I see a loss I now I am doing everything right. When I see a gain, I know that I have either gained muscle or my diet is off or I am bloated.
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Inspires 1,990
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Inspires 792
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169861
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168193
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abs flex 3 with guest star Gordon
Played: 151001
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The best of kevin levrone
Uploaded: Today, 4:02pm
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www.clubnutricion.net
Uploaded: Today, 3:58pm
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Rocky 6 - Pursuit of Happiness
Uploaded: Today, 3:01pm
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