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Membership Info
Member Since: Jan 5, 2007
BodyBlog Started: Jan 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,280
Forum Posts: 30
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:05am
Last Forum Post: Never
Last Photo Upload: Aug 2, 2008 11:17pm
Last Profile Update: Oct 31, 2009 6:18am
Last Blog Post: Jan 7, 2007 12:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 61
Stalking (?) : 2
Inspiring (?) : 0

lancebourg

Overall Goal:  Director of Speed, Strength, and Agility South Louisiana Sports Group

Fit Status:  lancebourg has not entered a Fit Status.  Ask lancebourg for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lance Bourg
Sex:
Male
Age:
36
Location:
Berwick, Louisiana, United States
Occupation:
Director of speed, strength, and agility
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1989
How I Started:
My dad was the reson for my intrest at the age of 13. I then saw the use of power in football, fueling the fire to grow. After high school i joined the Marine Corp and got married. After 5 years as a enlisted man i moved back to Louisiana.
Why I Love It:
It is a sport like no other. If you make gains it because you busted your butt. If not then you have to look in the mirror at yourself. No one can do it for you.
How I Stay Motivated:
I try to keep up with my wife (jojo) and my 6 year old son.
BB Accomplishments:
I have been apointed to Director of Speed, Strength, and Agility for the South Louisiana Sports Group.
Forum Signature:
Lance Bourg Director of Speed, Strength, and Agility South Louisiana Sports Group
Last Updated: Aug 1, 2008 1:18am

What lancebourg Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 7, 2007 Jun 12, 2007
and it starts
this is at 205lbs
Last Updated: Mar 12, 2009 3:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2007 5:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2007 5:41am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Director of Speed, Strength, and Agility South Louisiana Sports Group
Goal (Long):
.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 1, 2008 1:22am

Members That Inspire lancebourg:
lancebourg does not have inspirational members yet.

BodyAnswers
lancebourg has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 1, 2008 1:22am

Videos of lancebourg
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 1:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 1:22am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 7, 2007 12:21pm

Familys that train together stay together. You should show that your intressted in your wife, son or daughters training. Not to take over what they do but to assist in there training. Help with form and body position. Find reading matiral for them, it will say what you want to with out you haven...


Current Supplements:
Product Not Found

Started: Nov 14, 2007
Reason: 
Last Updated: Nov 23, 2007 5:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 8:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • camping and riding my four wheelers
Healthy Foods:
  • all fish, chicken, oat meal, most greens,
Cheat Foods:
  • mexican food
Workout Music:
  • im an 80s child so anything that rocks
Last Updated: Jan 9, 2007 2:57pm

Friends (63)









Last Updated: Oct 31, 2009 6:18am

Visitor Comments (11)
[ Leave lancebourg a Comment ]
Guest Russ guest
Jul 24, 2009 11:27am
You still pumping iron there?
JoJo1 [ View Profile ]
May 15, 2009 10:04am
Time to start getting serious again...miss you and can't wait til Wednesday!
dangeron13 [ View Profile ]
Mar 30, 2009 9:14pm
I got your Nerd, BIATCH!!!
Front Relaxed 195lbs manny23 [ View Profile ]
Dec 9, 2008 9:41am
What the hell is going on Lance?
Upload your profile picture! britguy78 [ View Profile ]
Jul 30, 2008 6:55am
thanks for the add man. chest is looking great. nice tat aswell
Horse2000 [ View Profile ]
Jul 18, 2008 11:26pm
whats up big man hows the workouts comming you offshore or on land offshore here on Mars.
Horse2000 [ View Profile ]
Mar 2, 2008 7:46pm
whats up big man? how teh workouts comming you offshore of home offshore here i come home next wensday you got a nice gym out there huh? im working a program called P90X you might have seen it on tv its kicking my ass but seeing good results keep in touch tty later
Horse2000 [ View Profile ]
Jan 6, 2008 7:35pm
whats up dude oil feid here also MARS looking jacked dude where do you work?
JoJo1 [ View Profile ]
Nov 25, 2007 6:15pm
Thanks Babe! I'm not giving up!
JoJo1 [ View Profile ]
Aug 30, 2007 7:13am
Hey Sexy! Yeah, they have no idea...I can't wait until Tuesday! ;)
Upload your profile picture! Givememass [ View Profile ]
Aug 29, 2007 11:13am
hey man, thanks for accepting the add. Looking pretyt pumped dude. Keep it up
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