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Having fun! me in the red t-shirt at a friends party last fall
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Membership Info
Member Since: Jan 6, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 354
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 7:03pm
Last Forum Post: Never
Last Photo Upload: Mar 16, 2009 1:59pm
Last Profile Update: Aug 11, 2009 2:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

lamontto

Overall Goal:  My ultimate goal is to get CrossFit certified so I can open my own gym and teach CrossFit to whomever wants to learn and have the same desires to achieve ultimate fitness

Fit Status:  Training for the Navy SEAL Fitness Challenge

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Todd
Sex:
Male
Age:
35
Location:
Avon Lake, Ohio, United States
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I was always pretty active with playing team sports (Hockey, Football, Baseball, etc.) and working out at various gyms too. My buddy who was in Iraq in 2005 came home and told me about this new craze that the Military is doing for workouts and I just googled CrossFit and found a location near me and since then I've been hooked
Why I Love It:
I love the way it makes me feel. It puts me in a better state of mind and well being. I also like the complements that I get from family and friends and it just makes me feel a little better about myself I guess. CrossFit is a small community and its great networking with fellow crossfitters out there and just sharing ideas and workouts
How I Stay Motivated:
Well, I live in Ohio and the weather sucks for pretty much 6-7 months out of the year, so to fight boredom I just get my butt up and hit the gym. I rather spend quality time in the gym than at the bar drinking and doing stupid crap that I'll later regret minutes, hours, days later
BB Accomplishments:
None
Forum Signature:
Last Updated: Aug 11, 2009 2:52pm

What lamontto Is Up To:
Aug 11, 2009
lamontto updated Current Supplements with
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
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Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My ultimate goal is to get CrossFit certified so I can open my own gym and teach CrossFit to whomever wants to learn and have the same desires to achieve ultimate fitness
Goal (Long):
* 500-yard swim under 10 minutes * 80 Push-Ups (in 2 minutes) * 80 Sit-Ups (in 2 minutes) * 11 Pull-Ups (no time limit) * 1.5 Mile Run under 10 minutes
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Navy SEAL Fitness Challenge

Members That Inspire lamontto:
lamontto does not have inspirational members yet.

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Optimum Nitro Core 24, 6 Lbs., Strawberry Milkshake
Started: May 05, 2008
Reason: I like this product and I think its an all around great protein to use before and after...
Product Not Found

Started: Jun 02, 2008
Reason: I've tried all the rest or the "big names" and for some reason I just like this more. I usually...
Optimum Vassive-C5, 1.22 Lbs., Blue Raspberry
Started: Jul 27, 2009
Reason: A guy that I do CrossFit with recommended this and he takes it for a post workout drink or...
Last Updated: Aug 11, 2009 1:36pm

Supplement Reviews
Evolution Labs XLEvol, 1.85 Lbs., Fruit Punch
Review:  
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jun 25, 2009 8:00pm

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 25, 2009 12:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 25, 2009 8:00pm

Favorites
Magazines:
  • Mens Health
Cheat Foods:
  • Chipotle
Fitness Books:
  • The Lone Survivor.. its not fitness or bodybuilding but more inspirational and motivation
Workout Music:
  • Rise Against, Social Distortion,Slipknot
Supplements:
Last Updated: Aug 11, 2009 2:55pm

Friends (3)



Last Updated: Jul 11, 2009 6:29pm

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