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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Jan 9, 2012
CURRENT
Jan 29, 2012
131.6 Lbs.
LEAN BODY MASS
8.4 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Jan 20, 2013
CURRENT BODY FAT
6
%
Jan 20, 2013
PROGRESS HISTORY
Lbs.
2012-02-23,2013-01-20
99,140
%
2012-02-23,2013-01-20
7,6
Lbs.
2012-02-23,2013-01-20
92.1,131.6
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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