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Overall Goal
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Transform My Body
I want to feel like a BEAST! Rawr...
Progress & Goals
BEFORE
Jan 27, 2013
CURRENT
Feb 15, 2013
116.4 Lbs.
LEAN BODY MASS
33.6 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Feb 15, 2013
CURRENT BODY FAT
22.3
%
Feb 10, 2011
PROGRESS HISTORY
Lbs.
2011-02-06,2011-02-10,2013-01-27,2013-02-15
144.8,145,147,150
%
2011-02-06,2011-02-10
22.4,22.4
Lbs.
2011-02-06,2011-02-10,2013-01-27,2013-02-15
112.4,112.5,114.1,116.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lambstolions has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lambstolions has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lambstolions has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Ego lol. External validation. Tracking my workouts so I can see that I'm getting better and being able to see results. Before and After pictures.
lambstolions updated his weight from 145 Lbs. to 147 Lbs., a 2 Lb. gain in 717 days.
Jan 27, 2013 | Likelambstolions joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I want to connect with like-minded fitness people and enjoy the 2013 Transformation challenge. Members: 6169
Visitor Comments
turbolean
Hey, sometimes it feels like we hit a block wall with our fitness and nutritional goals but you're not alone; we're here to support you. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 9:34pm
lambstolions updated his weight from 147 Lbs. to 150 Lbs., a 3 Lb. gain in 19 days.